Book
The new woman's guide to healthy aging : eight proven ways to keep you vibrant, happy & strong / Vivien Brown, MD.
The internet is flooded with tips about how to look younger, but what women of a certain age really need is an expert's guide to healthy aging--and that is just what Toronto family doctor Dr. Vivien Brown offers in this concise guide. A Woman's Guide to Healthy Aging is the first book written by a medical authority to tackle the key challenges women face as they grow older, including brain health and heart disease. As a noted expert on many aspects of women's health, Dr. Brown deals with these issues head on every day. Practical and informative, this guide covers the top seven issues she believes are most important: nutrition, exercise and sleep, brain health, immunization and disease prevention, menopause, cardiac health, and osteoporosis. Sweeping aside the myths and sales tricks that plague women every day, Dr. Brown offers sensible advice based on the latest scientific evidence.
Record details
- ISBN: 9781988025629 (trade paperback)
- Physical Description: x, 210 pages : illustrations ; 23 cm
- Publisher: Toronto, ON : Barlow Books, [2020]
- Copyright: ©2020
Content descriptions
| General Note: | "Updated with the latest advice on sexual health, menopause, vaccines, telemedecine & more"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Aging > Health aspects. Women > Health and hygiene. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613.04244 Bro | 31681010434116 | NONFICPBK | Available | - |
| LDR | 02026cam a2200289 i 4500 | ||
|---|---|---|---|
| 001 | 406873 | ||
| 003 | TSUGA | ||
| 005 | 20250131113235.3 | ||
| 008 | 201024s2020 onca b 001 0 eng d | ||
| 020 | . | ‡a9781988025629 (trade paperback) ‡c$24.95 | |
| 035 | . | ‡a(CaOWLBI)pr06281132 | |
| 090 | . | ‡a613.04244 Bro | |
| 100 | 1 | . | ‡aBrown, Vivien, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe new woman's guide to healthy aging : ‡beight proven ways to keep you vibrant, happy & strong / ‡cVivien Brown, MD. |
| 264 | 1. | ‡aToronto, ON : ‡bBarlow Books, ‡c[2020] | |
| 264 | 4. | ‡c©2020 | |
| 300 | . | ‡ax, 210 pages : ‡billustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡a"Updated with the latest advice on sexual health, menopause, vaccines, telemedecine & more"--Cover. | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡aThe internet is flooded with tips about how to look younger, but what women of a certain age really need is an expert's guide to healthy aging--and that is just what Toronto family doctor Dr. Vivien Brown offers in this concise guide. A Woman's Guide to Healthy Aging is the first book written by a medical authority to tackle the key challenges women face as they grow older, including brain health and heart disease. As a noted expert on many aspects of women's health, Dr. Brown deals with these issues head on every day. Practical and informative, this guide covers the top seven issues she believes are most important: nutrition, exercise and sleep, brain health, immunization and disease prevention, menopause, cardiac health, and osteoporosis. Sweeping aside the myths and sales tricks that plague women every day, Dr. Brown offers sensible advice based on the latest scientific evidence. | |
| 591 | . | ‡bCanadian | |
| 650 | 0. | ‡aAging ‡xHealth aspects. | |
| 650 | 0. | ‡aWomen ‡xHealth and hygiene. | |
| 700 | 1 | . | ‡irevision of: ‡aBrown, Vivien. ‡tWoman's guide to healthy aging. |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h613.04244 Bro ‡p31681010434116 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a406873 ‡bAUTOGEN ‡c406873 ‡tbiblio ‡soclc | |
