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The Biblio diet : live long, master metabolism, reduce pain, fight depression, and conquer cancer with healing secrets from the bible  Cover Image Book Book

The Biblio diet : live long, master metabolism, reduce pain, fight depression, and conquer cancer with healing secrets from the bible / Jordan Rubin and Dr. Josh Axe.

Rubin, Jordan, (author.). Axe, Josh, (author.).

Summary:

Two of America's most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being. In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet's intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God's way.

Record details

  • ISBN: 9781546008439 (hardcover)
  • Physical Description: viii, 293 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Worthy Publishing, 2025.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Food > Religious aspects > Christianity.
Nutrition > Religious aspects > Christianity.

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 1 current hold with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613.2 Rub 31681010434744 NONFIC Checked out 01/07/2026

  • B & T Entertainment
    Combining biblical teachings with modern nutritional science, this health guide offers a holistic lifestyle plan featuring intermittent fasting, immune-boosting foods, mental health strategies, and a seven-day meal plan, aiming to promote long-term wellness through dietary principles rooted in ancient tradition.
  • Baker & Taylor
    Combining biblical teachings with modern nutritional science, a health guide offers a holistic lifestyle plan featuring intermittent fasting, immune-boosting foods, mental health strategies and a seven-day meal plan, aiming to promote long-term wellness through dietary principles rooted in ancient tradition.
  • Grand Central Pub
    AN INSTANT NEW YORK TIMES BESTSELLER!
    Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being.

     
    In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet’s intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God’s way.
     
    In this book, you’ll receive powerful insight on:
     
    - Intermittent fasting for any experience level
    - A daily eating plan that will fuel your body and expand your dietary horizons
    - Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle
    - Cancer-fighting nutrition and wellness secrets
    - The best tactics to beat depression and anxiety and improve mental health
    - Common foods in your fridge or pantry that can reduce pain and boost your immune system
    - An easy-to-follow 7-day meal plan (with shopping list)
    - 12 new biblically inspired recipes

    Experience health and freedom like you never have before when you learn to live the Bibliotarian way.

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