The Biblio diet : live long, master metabolism, reduce pain, fight depression, and conquer cancer with healing secrets from the bible / Jordan Rubin and Dr. Josh Axe.
Two of America's most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being. In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet's intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God's way.
Record details
- ISBN: 9781546008439 (hardcover)
- Physical Description: viii, 293 pages ; 24 cm
- Edition: First edition.
- Publisher: New York : Worthy Publishing, 2025.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Food > Religious aspects > Christianity. Nutrition > Religious aspects > Christianity. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 1 current hold with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.2 Rub | 31681010434744 | NONFIC | Checked out | 01/07/2026 |
- B & T Entertainment
Combining biblical teachings with modern nutritional science, this health guide offers a holistic lifestyle plan featuring intermittent fasting, immune-boosting foods, mental health strategies, and a seven-day meal plan, aiming to promote long-term wellness through dietary principles rooted in ancient tradition. - Baker & Taylor
Combining biblical teachings with modern nutritional science, a health guide offers a holistic lifestyle plan featuring intermittent fasting, immune-boosting foods, mental health strategies and a seven-day meal plan, aiming to promote long-term wellness through dietary principles rooted in ancient tradition. - Grand Central Pub
AN INSTANT NEW YORK TIMES BESTSELLER!
Two of Americaâs most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being.
Â
In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Dietâs intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live Godâs way.
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In this book, youâll receive powerful insight on:
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-Â Intermittent fasting for any experience level
-Â A daily eating plan that will fuel your body and expand your dietary horizons
- Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle
-Â Cancer-fighting nutrition and wellness secrets
-Â The best tactics to beat depression and anxiety and improve mental health
- Common foods in your fridge or pantry that can reduce pain and boost your immune system
-Â An easy-to-follow 7-day meal plan (with shopping list)
-Â 12 new biblically inspired recipes
Experience health and freedom like you never have before when you learn to live the Bibliotarian way.