Book
Nightmare Obscura : A Dream Engineer's Guide Through the Sleeping Mind.
In 'Nightmare Obscura', a leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares - offering key insights into how harnessing dreams can improve your sleep and health. Michelle Carr lives in Montreal, QC.
Record details
- ISBN: 9781250342720
- Physical Description: 288 pages ; 23 cm
- Publisher: Canada : Henry Holt and Co., 2025.
Content descriptions
| General Note: | CO |
| Immediate Source of Acquisition Note: | Library Bound Incorporated |
Search for related items by subject
| Subject: | HEALTH & FITNESS / Sleep & Sleep Disorders PSYCHOLOGY / General SCIENCE / Life Sciences / Neuroscience SELF-HELP / Dreams |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | ON ORDER | pr08000545 | NONFIC | On order | - |
Summary:
In 'Nightmare Obscura', a leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares - offering key insights into how harnessing dreams can improve your sleep and health. Michelle Carr lives in Montreal, QC.
