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Trying! : a science-based plan to optimize your fertility  Cover Image Book Book

Trying! : a science-based plan to optimize your fertility / Rachel Swanson.

Swanson, Rachel, (author.).

Summary:

"Get pregnant faster with the science-backed fertility optimization guide trusted by celebrities and executives -- featuring breakthrough strategies from 400+ medical studies that increase conception rates by addressing root causes, not just symptoms. Most women trying to conceive get generic advice: "eat healthy," "take prenatals," and "just relax." But fertility isn't one-size-fits-all. Your unique biology -- including hormones, microbiome, metabolic function, and more -- holds the key to conception. This evidence-based guide shows you how to optimize every system in your body to dramatically improve your chances of getting pregnant, whether trying naturally or preparing for IVF. Through proven success with high-profile clients, Rachel Swanson, RD, reveals the preventative medicine approach previously available only through elite concierge medical practices. A clinician who refuses to accept the status quo, she delivers strategies that never make it into mainstream fertility advice. Inside, you'll discover how to: increase conception rates naturally by addressing root causes of hormonal imbalance and reproductive dysfunction; optimize egg quality and ovarian function through targeted nutrition and supplement protocols; prepare your body for IVF success with evidence-based pre-treatment optimization; reduce miscarriage risk and set the foundation for a healthier pregnancy; identify hidden fertility blockers through key biomarkers most doctors miss; personalize your fertility diet based on your unique hormonal profile and metabolic needs; [and]eliminate hormone disruptors from your environment that accelerate reproductive aging. Whether you're just starting to try, struggling with PCOS, or preparing for fertility treatments, this guide equips you with clinical-grade strategies to transform your reproductive health and get pregnant faster. The power to rewrite your story won't be found in a forum or with more scrolling -- it is here, in your hands, backed by science, proven by results"-- Provided by publisher.

Record details

  • ISBN: 9798893310542 (trade paperback)
  • Physical Description: x, 224 pages : illustrations ; 22 cm
  • Publisher: New York : Authors Equity, [2026]

Content descriptions

General Note:
"Pregnancy. Unlocked"--Cover.
Bibliography, etc. Note:
Includes bibliographical references.
Subject: Conception.
Fertility, Human.
Infertility.

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 1 current hold with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch ON ORDER pr08059554 NONFIC On order -

LDR 02986cam a2200289 i 4500
001407048
003TSUGA
00520260113121232.3
008250819s2026 nyua b 000 0 eng
010 . ‡a 2025945619
020 . ‡a9798893310542 (trade paperback) ‡c$26.99
035 . ‡a(CaOWLBI)pr08059554
090 . ‡a616.692 Swa
1001 . ‡aSwanson, Rachel, ‡eauthor.
24510. ‡aTrying! : ‡ba science-based plan to optimize your fertility / ‡cRachel Swanson.
264 1. ‡aNew York : ‡bAuthors Equity, ‡c[2026]
264 4. ‡c©2026
300 . ‡ax, 224 pages : ‡billustrations ; ‡c22 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡a"Pregnancy. Unlocked"--Cover.
504 . ‡aIncludes bibliographical references.
520 . ‡a"Get pregnant faster with the science-backed fertility optimization guide trusted by celebrities and executives -- featuring breakthrough strategies from 400+ medical studies that increase conception rates by addressing root causes, not just symptoms. Most women trying to conceive get generic advice: "eat healthy," "take prenatals," and "just relax." But fertility isn't one-size-fits-all. Your unique biology -- including hormones, microbiome, metabolic function, and more -- holds the key to conception. This evidence-based guide shows you how to optimize every system in your body to dramatically improve your chances of getting pregnant, whether trying naturally or preparing for IVF. Through proven success with high-profile clients, Rachel Swanson, RD, reveals the preventative medicine approach previously available only through elite concierge medical practices. A clinician who refuses to accept the status quo, she delivers strategies that never make it into mainstream fertility advice. Inside, you'll discover how to: increase conception rates naturally by addressing root causes of hormonal imbalance and reproductive dysfunction; optimize egg quality and ovarian function through targeted nutrition and supplement protocols; prepare your body for IVF success with evidence-based pre-treatment optimization; reduce miscarriage risk and set the foundation for a healthier pregnancy; identify hidden fertility blockers through key biomarkers most doctors miss; personalize your fertility diet based on your unique hormonal profile and metabolic needs; [and]eliminate hormone disruptors from your environment that accelerate reproductive aging. Whether you're just starting to try, struggling with PCOS, or preparing for fertility treatments, this guide equips you with clinical-grade strategies to transform your reproductive health and get pregnant faster. The power to rewrite your story won't be found in a forum or with more scrolling -- it is here, in your hands, backed by science, proven by results"-- ‡cProvided by publisher.
650 0. ‡aConception.
650 0. ‡aFertility, Human.
650 0. ‡aInfertility.
852 . ‡aINNISFIL ‡bSTROUD ‡cNONFIC ‡zIn process ‡gbook ‡h616.692 Swa ‡p31681010450849
905 . ‡utechserv
901 . ‡a407048 ‡bAUTOGEN ‡c407048 ‡tbiblio ‡soclc

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