Catalog

Record Details

Catalog Search



5-Minute Chair Yoga for Seniors : 50 Simple Exercises to Improve Mobility and Reclaim Your Confidence. Cover Image Book Book

5-Minute Chair Yoga for Seniors : 50 Simple Exercises to Improve Mobility and Reclaim Your Confidence.

Record details

  • ISBN: 9781632176240
  • Physical Description: 150 pages
  • Publisher: Canada : Blue Star Press, 2025.

Content descriptions

General Note:
CO
Immediate Source of Acquisition Note:
Library Bound Incorporated
Subject: HEALTH & FITNESS / Exercise / Stretching
HEALTH & FITNESS / Longevity
HEALTH & FITNESS / Yoga

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch ON ORDER pr08097445 NONFIC On order -

LDR 00893nam a22002655i 4500
001407635
003TSUGA
00520250825113920.0
008250825s2025 xxc e |||||||| 0 eng d
020 . ‡a9781632176240
035 . ‡a(CaOWLBI)pr08097445
090 . ‡aON ORDER
1001 . ‡aPorr, Kierstie Payge.
24510. ‡a5-Minute Chair Yoga for Seniors : ‡b50 Simple Exercises to Improve Mobility and Reclaim Your Confidence.
263 . ‡a202512
264 1. ‡aCanada : ‡bBlue Star Press, ‡c2025.
300 . ‡a150 pages
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aCO
541 . ‡aLibrary Bound Incorporated
650 7. ‡aHEALTH & FITNESS / Exercise / Stretching ‡2bisacsh
650 7. ‡aHEALTH & FITNESS / Longevity ‡2bisacsh
650 7. ‡aHEALTH & FITNESS / Yoga ‡2bisacsh
852 . ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zON ORDER ‡gbook ‡hON ORDER ‡ppr08097445
905 . ‡utechserv
901 . ‡a407635 ‡bAUTOGEN ‡c407635 ‡tbiblio ‡soclc

Additional Resources