5-Minute Chair Yoga for Seniors : 50 Simple Exercises to Improve Mobility and Reclaim Your Confidence.
Record details
- ISBN: 9781632176240
- Physical Description: 150 pages
- Publisher: Canada : Blue Star Press, 2025.
Content descriptions
General Note: | CO |
Immediate Source of Acquisition Note: | Library Bound Incorporated |
Search for related items by subject
Subject: | HEALTH & FITNESS / Exercise / Stretching HEALTH & FITNESS / Longevity HEALTH & FITNESS / Yoga |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Cookstown Branch | ON ORDER | pr08097445 | NONFIC | On order | - |
LDR | 00893nam a22002655i 4500 | ||
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001 | 407635 | ||
003 | TSUGA | ||
005 | 20250825113920.0 | ||
008 | 250825s2025 xxc e |||||||| 0 eng d | ||
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245 | 1 | 0. | ‡a5-Minute Chair Yoga for Seniors : ‡b50 Simple Exercises to Improve Mobility and Reclaim Your Confidence. |
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264 | 1. | ‡aCanada : ‡bBlue Star Press, ‡c2025. | |
300 | . | ‡a150 pages | |
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