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The biology of trauma : how the body holds fear, pain, and overwhelm, and how to heal it. Cover Image Book Book

The biology of trauma : how the body holds fear, pain, and overwhelm, and how to heal it.

Apigian, Aimie. (Author).

Summary:

"If we want to truly heal, we need to understand trauma as something happening inside of the body -- not as a singular external event. Gaining clarity on how our bodies hold onto experiences, impacting both our physical health and our ability to maintain healthy behaviors and relationships, is crucial. That's where Dr. Aimie Apigian's integrative, revolutionary approach comes in"-- Provided by publisher.

Record details

  • ISBN: 9781637746233
  • Physical Description: 305 pages ; 22 cm
  • Publisher: Texas : BenBella Books, 2025.

Content descriptions

General Note:
LA
Immediate Source of Acquisition Note:
Library Bound Incorporated
Subject: HEALTH & FITNESS / Mental Health
PSYCHOLOGY / Mental Health
SCIENCE / Life Sciences / Cell Biology

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 1 current hold with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch ON ORDER pr07774836 NONFIC On order -

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