Book
Histamine haven : the essential guide and cookbook to histamine and mast cell activation / Tracey Reed, B.Ed., CHNC & Luka Symons, B.A., CNHC.
Histamine haven is a resource guide and cookbook designed to share the science behind histamine intolerance and mast cell activation disorders. Tracey Reed and Luka Symons, both holistic nutrition professionals, share how changing their diet allowed them to navigate these conditions and symptoms with ease. They provide detailed information, helpful tips and tricks, and more than 140 easy recipes that lead to a delicious and empowering journey to wellness. Histamine Haven is low histamine, low lectin, low salicylate, low oxalate, low mold, and fits in with an AIP approach. Histamine can do lots of great things for you, but what about when you have too much? Can foods high in histamine be contributing to your health problems? Get to the bottom of what's ailing you and discover a diet that alleviates symptoms with this essential guide to histamine and mast cell activation.
Record details
- ISBN: 9781665725682 (trade paperback)
- Physical Description: v, 272 pages : colour illustrations ; 28 cm
- Publisher: Bloomington, IN : Archway Publishing, [2023]
- Copyright: ©2023
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Allergy > Alternative treatment. Allergy > Diet therapy > Recipes. Diet therapy. Histamine > Toxicology. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 1 current hold with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|
| LDR | 02040cam a2200313 i 4500 | ||
|---|---|---|---|
| 001 | 408938 | ||
| 003 | TSUGA | ||
| 005 | 20250311080749.0 | ||
| 008 | 250310s2023 inua b 001 0 eng d | ||
| 020 | . | ‡a9781665725682 (trade paperback) ‡c$52.49 | |
| 035 | . | ‡a(CaOWLBI)pr07275374 | |
| 090 | . | ‡a641.5631 Ree | |
| 100 | 1 | . | ‡aReed, Tracey ‡c(Nutritionist), ‡eauthor. |
| 245 | 1 | 0. | ‡aHistamine haven : ‡bthe essential guide and cookbook to histamine and mast cell activation / ‡cTracey Reed, B.Ed., CHNC & Luka Symons, B.A., CNHC. |
| 264 | 1. | ‡aBloomington, IN : ‡bArchway Publishing, ‡c[2023] | |
| 264 | 4. | ‡c©2023 | |
| 300 | . | ‡av, 272 pages : ‡bcolour illustrations ; ‡c28 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡aHistamine haven is a resource guide and cookbook designed to share the science behind histamine intolerance and mast cell activation disorders. Tracey Reed and Luka Symons, both holistic nutrition professionals, share how changing their diet allowed them to navigate these conditions and symptoms with ease. They provide detailed information, helpful tips and tricks, and more than 140 easy recipes that lead to a delicious and empowering journey to wellness. Histamine Haven is low histamine, low lectin, low salicylate, low oxalate, low mold, and fits in with an AIP approach. Histamine can do lots of great things for you, but what about when you have too much? Can foods high in histamine be contributing to your health problems? Get to the bottom of what's ailing you and discover a diet that alleviates symptoms with this essential guide to histamine and mast cell activation. | |
| 650 | 0. | ‡aAllergy ‡xAlternative treatment. | |
| 650 | 0. | ‡aAllergy ‡xDiet therapy ‡vRecipes. | |
| 650 | 0. | ‡aDiet therapy. | |
| 650 | 0. | ‡aHistamine ‡xToxicology. | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft | |
| 655 | 7. | ‡aRecipes. ‡2lcgft | |
| 700 | 1 | . | ‡aSymons, Luka, ‡eauthor. |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h641.5631 Ree ‡p31681010443372 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a408938 ‡bAUTOGEN ‡c408938 ‡tbiblio ‡soclc | |
