Book
Age stronger : prevent pain, preserve mobility, age resiliently / Dr. Matt Wiest.
"The Aging Stronger Fix offers a realistic and sustainable 3-tier functional fitness approach that builds strength and mobility for your later years"-- Provided by publisher.
Record details
- ISBN: 9780760393505 (trade paperback)
- Physical Description: 175 pages : colour illustrations ; 24 cm
- Publisher: Beverly, MA : Fair Winds Press, an imprint of The Quarto Group, [2025]
- Copyright: ©2025
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Aging > Prevention. Physical fitness for older people. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 612.67 Wie | 31681010447993 | NONFICPBK | Checked out | 02/20/2026 |
| LDR | 01154cam a2200277 i 4500 | ||
|---|---|---|---|
| 001 | 409441 | ||
| 003 | TSUGA | ||
| 005 | 20250529100616.6 | ||
| 008 | 250320s2025 maua b 001 0 eng | ||
| 010 | . | ‡a 2024062104 | |
| 020 | . | ‡a9780760393505 (trade paperback) ‡c$35.99 | |
| 035 | . | ‡a(CaOWLBI)pr07932085 | |
| 090 | . | ‡a612.67 Wie | |
| 100 | 1 | . | ‡aWiest, Matt, ‡eauthor. |
| 245 | 1 | 0. | ‡aAge stronger : ‡bprevent pain, preserve mobility, age resiliently / ‡cDr. Matt Wiest. |
| 264 | 1. | ‡aBeverly, MA : ‡bFair Winds Press, an imprint of The Quarto Group, ‡c[2025] | |
| 264 | 4. | ‡c©2025 | |
| 300 | . | ‡a175 pages : ‡bcolour illustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡a"The Aging Stronger Fix offers a realistic and sustainable 3-tier functional fitness approach that builds strength and mobility for your later years"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aAging ‡xPrevention. | |
| 650 | 0. | ‡aPhysical fitness for older people. | |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h612.67 Wie ‡p31681010447993 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a409441 ‡bAUTOGEN ‡c409441 ‡tbiblio ‡soclc | |
