Book
Age stronger : prevent pain, preserve mobility, age resiliently / Dr. Matt Wiest.
"The Aging Stronger Fix offers a realistic and sustainable 3-tier functional fitness approach that builds strength and mobility for your later years"-- Provided by publisher.
Record details
- ISBN: 9780760393505 (trade paperback)
- Physical Description: 175 pages : colour illustrations ; 24 cm
- Publisher: Beverly, MA : Fair Winds Press, an imprint of The Quarto Group, [2025]
- Copyright: ©2025
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Aging > Prevention. Physical fitness for older people. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 612.67 Wie | 31681010447993 | NONFICPBK | Checked out | 02/20/2026 |
Summary:
"The Aging Stronger Fix offers a realistic and sustainable 3-tier functional fitness approach that builds strength and mobility for your later years"--
