Book
Men's health for dummies / by Christine Adamec and others.
Record details
- ISBN: 9781394368822 (trade paperback)
- Physical Description: xv, 397 pages : illustrations ; 24 cm.
- Publisher: Hoboken, NJ : John Wiley & Sons, Inc., [2026]
- Copyright: ©2026
Content descriptions
| General Note: | "The experts at Dummies"--Cover. "Take control of your health and well-being -- Address important health challenges faced by men today -- Manage chronic conditions and live a healthier life"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Men > Health and hygiene. |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613.04234 Ada | 31681010449015 | NONFICPBK | Available | - |
- WILEY
Practical information and guidance on fitness, diet, mental health, chronic conditions, and beyond
Men's Health For Dummies is an indispensable resource that empowers you to take control of your health and well-being. This comprehensive book integrates practical tips, expert advice, and actionable strategies from a team of trusted authors. You'll get great information on the unique health challenges that men face, including heart health, mental health, fitness concerns, and conditions that affect more men than women. With this highly readable Dummies guide, you can gain the knowledge you need to take a holistic approach to achieving optimal health.
- Feel empowered in your fitness journey
- Nurture your mental health
- Learn about chronic conditions and treatments
- Discover your path to living a long, healthy live
Men's Health For Dummies is for men of all ages who are looking to improve their overall health and well-beingâincluding anyone seeking a fitness boost, searching for tips on dealing with chronic illness, or needing techniques to manage mental health. This friendly book has you covered!
