Book
The menopause brain : new science empowers women to navigate the pivotal transition with knowledge and confidence / Lisa Mosconi.
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries--but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause influences everything from body temperature to mood and memory, potentially paving the way for cognitive decline later in life. To conquer these successfully, Mosconi brings us the latest approaches--from cutting-edge hormone replacement therapies like "designer estrogens" to the role of hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk. Best of all, Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain--ushering in a meaningful and vibrant new chapter of life"-- Provided by publisher.
Record details
- ISBN: 9780593541241 (hardcover)
- Physical Description: xi, 308 pages : illustrations ; 24 cm
- Publisher: New York : Avery, an imprint of Penguin Random House, [2024]
- Copyright: ©2024
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Menopause > Alternative treatment. Menopause > Hormone therapy. Menopause > Psychological aspects. Menopause. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 618.175 Mos | 31681010448637 | NONFIC | Checked out | 02/27/2026 |
- Baker & Taylor
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries-but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause influences everything from body temperature to moodand memory, potentially paving the way for cognitive decline later in life. To conquer these successfully, Mosconi brings us the latest approaches-from cutting-edge hormone replacement therapies like "designer estrogens" to the role of hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk. Best of all, Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to takecare of ourselves during menopause, we can emerge with a renewed, enhanced brain-ushering in a meaningful and vibrant new chapter of life"-- - Baker & Taylor
A leading neuroscientist and women's brain health specialist shows us how to navigate menopause successfully by discussing the latest approaches, such as cutting-edge hormone replacement therapies, hormonal contraception and key lifestyle changes, so we can emerge with a renewed, enhanced brainâushering in a meaningful new chapter of life. Illustrations. - Penguin Putnam
An instant New York Times bestseller!
The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and womenâs brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesnât just impact the ovariesâitâs a hormonal show in which the brain takes center stage.
The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approachesâexplaining the role of cutting-edge hormone replacement therapies like âdesigner estrogens,â hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk.
Best of all, Dr. Mosconi dispels the myth that menopause signifies an end, demonstrating that itâs actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brainâushering in a meaningful and vibrant new chapter of life.
