Book
Quick and easy heart healthy recipes : eat well and maintain health with recipes high in fiber and low in sodium and cholesterol / Dick Logue.
"With Quick and Easy Heart Healthy Recipes, avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue's popular but out of print 1,001 Heart Healthy Recipes, you'll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews. If you think eating healthy means you'll have to give up the foods you love-think again. Don't sacrifice taste and variety for the sake of healthy eating. Find all the heart-healthy recipes you'll ever need, and enjoy the foods and flavors you and your family love!"-- Provided by publisher.
Record details
- ISBN: 9780760390863 (trade paperback)
- Physical Description: 144 pages ; 24 cm
- Publisher: Beverly, MA : New Shoe Press, an imprint of the Quarto Group, 2025.
- Copyright: ©2009
Content descriptions
| General Note: | "The content in this book was previously published in 1001 Heart-Healthy Recipes (Fair Winds Press 2013), 500 High-Fiber Recipes (Fair Winds Press 2009), and 500 Low-Cholesterol Recipes (Fair Winds Press 2009) all by Dick Logue"--Title page verso. Includes index. |
| Formatted Contents Note: | Introduction : what do we mean by heart healthy? -- Breakfasts -- Snacks and nibbles -- Main dishes : poulty -- Main dishes : beef -- Main dishes : pork -- Main dishes : fish and seafood -- Main dishes : vegetarian -- Soups and stews -- Breads -- Desserts -- Sauces, condiments, mixes and spice blends. |
Search for related items by subject
| Subject: | Heart > Diseases > Diet therapy > Recipes. Quick and easy cooking. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.56311 Log | 31681010447985 | NONFICPBK | Available | - |
- Grand Central Pub
Eat healthier without sacrificing taste with this collection of heart-healthy recipes for breakfast, lunch, dinner, desserts, and snacks.
With Quick and Easy Heart Healthy Recipes, avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logueâs popular but out of print 1,001 Heart Healthy Recipes, youâll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews.
If you think eating healthy means youâll have to give up the foods you loveâthink again. Inside, youâll find makeovers for your favorite comfort foods, takeout meals, and desserts, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals:- Hearty, whole grain pancakes, waffles, and muffins
- Veggie-packed frittatas, omelets, and quiches
- Delicious and nourishing fruit smoothies
- Healthier versions of your favorite condiments, dips, and spice mixes
- Satisfying main dishes featuring beef, chicken, pork, lamb, and fish
- Vegetarian meals and sides packed with nutrient-dense superfoods
- Internationally inspired cuisines, including Italian, Mexican, Asian, and Cajun
- Tips and instructions for baking yummy, hydrogenated oil-free breads, cakes, and cookies
Donât sacrifice taste and variety for the sake of healthy eating. Find all the heart-healthy recipes youâll ever need, and enjoy the foods and flavors you and your family love!
