Book
Thriving beyond fifty : 111 natural strategies to restore your mobility, avoid surgery and stay off pain pills for good / Will Harlow.
If you've been told your problems are 'just a part of getting old' or you're worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you. Life expectancy rises every year, yet many of us experience health and mobility issues that impact our quality of life. Despite what your doctor may have told you, many of these problems aren't just 'due to your age' and can be remedied -- providing you know how. Will Harlow reveals the secrets to remaining fit, healthy, active and mobile in your fifties ... and beyond!
Record details
- ISBN: 9781401994181 (trade paperback)
- Physical Description: xxii, 423 pages : illustrations ; 23 cm
- Publisher: London : Hay House, [2024]
- Copyright: ©2024
Content descriptions
| Bibliography, etc. Note: | Include bibliographical references. |
Search for related items by subject
| Subject: | Aging > Prevention. Health. Longevity. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.0438 Har | 31681010447936 | NONFICPBK | Checked out | 02/18/2026 |
Summary:
If you've been told your problems are 'just a part of getting old' or you're worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you. Life expectancy rises every year, yet many of us experience health and mobility issues that impact our quality of life. Despite what your doctor may have told you, many of these problems aren't just 'due to your age' and can be remedied -- providing you know how. Will Harlow reveals the secrets to remaining fit, healthy, active and mobile in your fifties ... and beyond!
