Hormone Havoc : A Science-Backed Protocol for Perimenopause and Menopause.
In 'Hormone Havoc', doctor, author, and influencer Amy Shah (@DrAmyShah) shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health. From the author of 'I'm So Effing Hungry' and 'I'm So Effing Tired'.
Record details
- ISBN: 9780063420854
- Physical Description: 304 pages ; 22 cm
- Publisher: Canada : HarperCollins, 2026.
Content descriptions
| General Note: | CO |
| Immediate Source of Acquisition Note: | Library Bound Incorporated |
Search for related items by subject
| Subject: | HEALTH & FITNESS / Diet & Nutrition / Nutrition HEALTH & FITNESS / Menopause HEALTH & FITNESS / Women's Health MEDICAL / Gynecology & Obstetrics |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 1 current hold with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | ON ORDER | pr08167767 | NONFIC | On order | - |
| LDR | 01278nam a22002895i 4500 | ||
|---|---|---|---|
| 001 | 409556 | ||
| 003 | TSUGA | ||
| 005 | 20251122095046.0 | ||
| 008 | 251122s2026 xxc e |||||||| 0 eng d | ||
| 020 | . | ‡a9780063420854 | |
| 035 | . | ‡a(CaOWLBI)pr08167767 | |
| 090 | . | ‡aON ORDER | |
| 100 | 1 | . | ‡aShah, Amy. |
| 245 | 1 | 0. | ‡aHormone Havoc : ‡bA Science-Backed Protocol for Perimenopause and Menopause. |
| 263 | . | ‡a202602 | |
| 264 | 1. | ‡aCanada : ‡bHarperCollins, ‡c2026. | |
| 300 | . | ‡a304 pages ; ‡c22 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aCO | |
| 520 | . | ‡aIn 'Hormone Havoc', doctor, author, and influencer Amy Shah (@DrAmyShah) shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health. From the author of 'I'm So Effing Hungry' and 'I'm So Effing Tired'. | |
| 541 | . | ‡aLibrary Bound Incorporated | |
| 650 | 7. | ‡aHEALTH & FITNESS / Diet & Nutrition / Nutrition ‡2bisacsh | |
| 650 | 7. | ‡aHEALTH & FITNESS / Menopause ‡2bisacsh | |
| 650 | 7. | ‡aHEALTH & FITNESS / Women's Health ‡2bisacsh | |
| 650 | 7. | ‡aMEDICAL / Gynecology & Obstetrics ‡2bisacsh | |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zON ORDER ‡gbook ‡hON ORDER ‡ppr08167767 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a409556 ‡bAUTOGEN ‡c409556 ‡tbiblio ‡soclc | |