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Invincible : Defy Your Genetic Destiny to Live Better, Longer. Cover Image Book Book

Invincible : Defy Your Genetic Destiny to Live Better, Longer.

Comite, Florence. (Author).

Summary:

From Florence Comite, endocrinologist and pioneering expert in longevity, comes a groundbreaking book revealing the five biomarkers of health, the seven patterns of health decline, and how you can harness the power of precision medicine to defy your genetic destiny and live healthier longer.

Record details

  • ISBN: 9780316595551
  • Physical Description: 304 pages
  • Publisher: Canada : Little, Brown and Company, 2026.

Content descriptions

General Note:
LA
Immediate Source of Acquisition Note:
Library Bound Incorporated
Subject: HEALTH & FITNESS / Diseases / General
HEALTH & FITNESS / Healthy Living
HEALTH & FITNESS / Longevity

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch ON ORDER pr08241072 NONFIC On order -

  • Grand Central Pub
    From endocrinologist and pioneering expert in longevity, a groundbreaking book revealing the five biomarkers of health, the seven patterns of health decline, and how you can harness the power of precision medicine to defy your genetic destiny and live healthier longer.

    Your genes do not have to be your destiny. Endocrinologist and foremost female expert in longevity Florence Comite, MD has treated thousands of patients over twenty-plus years and collected significant data about how to reverse the diseases and symptoms of biological aging. Even into middle-age, you can reverse the unhealthy trajectory you're on, live disease-free and pain-free, be active and happy, and enjoy the energy of your twenties for the rest of your life to beyond 100. 

    In Invincible, Comite provides a comprehensive action plan using her proprietary data to improve your health and longevity. By collecting the Five Key Biomarkers of Health, a snapshot of current and future health, and analyzing your family health history and lifestyle habits, you can recognize yourself in one (or more) of Seven Patterns of Health Decline. Once you know your patterns, Comite prescribes actions to reverse biological aging, metabolic disorders, heart disease and memory decline, so you can live in optimal health—strong, active, and happy—for the rest of your long life. 

    While you can't stop adding candles to your birthday cake, you can stop and even reverse too-fast biological aging. Aging badly is not inevitable. Aging well can make you invincible.

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