Book
Secure : The Revolutionary Guide to Creating a Secure Life.
In 'Secure', Dr. Levine offers practical, neuroscience-backed tools to help readers cultivate security so that they can thrive. This book is the definitive guide for anyone looking to improve their emotional health, deepen their connections, and build more fulfilling lives. From the author of 'Attached', which has sold more than two million copies and has been translated into more than 30 languages.
Record details
- ISBN: 9798217179817
- Physical Description: 336 pages ; 22 cm
- Publisher: Canada : Penguin Publishing Group, 2026.
Content descriptions
| General Note: | ST |
| Immediate Source of Acquisition Note: | Library Bound Incorporated |
Search for related items by subject
| Subject: | FAMILY & RELATIONSHIPS / Friendship PSYCHOLOGY / Interpersonal Relations SELF-HELP / Communication & Social Skills |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | ON ORDER | pr08246165 | NONFIC | On order | - |
- Penguin Putnam
Amir Levine, MD, coauthor of the groundbreaking, multimillion-copy bestseller Attached, presents a bold new promiseâthat anyone can learn to create a secure lifeâand offers cutting-edge tools to make it a reality.
Years after first introducing attachment styles to the general public and forever revolutionizing our understanding of human connection, psychiatrist and neuroscientist Dr. Amir Levine returns with a brilliant, paradigm-shifting work on the science and practice of secure attachment. As Dr. Levine explains in Secure, people with a secure attachment style are the most comfortable not just in their relationships, but also in their own skins. And remarkably, the latest research shows that anyone, regardless of how insecure they may feel, can learn to create a secure life.
The benefits of living in âsecure modeâ are extraordinary: people tend to be healthier and have a better relationship with their health care providers. When they do have a difficult illness, they have fewer symptoms and handle it better emotionally. If theyâre looking for a job, theyâre more effective in their search and their self-esteem doesnât suffer as much. They are less susceptible to consumerism. They even navigate social media better and experience fewer of its negative impacts.
In Secure, Dr. Levine presents his pioneering approach, Secure Therapy and Coaching, offering practical, neuroscience-backed tools to help readers cultivate security so that they can thrive. Secure is the definitive guide for anyone looking to improve their emotional health, deepen their connections, and build more fulfilling lives.
