Catalog

Record Details

Catalog Search



Born to Flourish : How New Science and Ancient Wisdom Reveal a Simple Path to Thriving. Cover Image Book Book

Born to Flourish : How New Science and Ancient Wisdom Reveal a Simple Path to Thriving.

Summary:

In a world pulling our thoughts and emotions in so many directions, 'Born to Flourish' offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists Richard J. Davidson and Cortland Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness.

Record details

  • ISBN: 9781668066232
  • Physical Description: 320 pages ; 2 x 15 cm
  • Publisher: Canada : Avid Reader / Simon & Schuster, 2026.

Content descriptions

General Note:
LA
Immediate Source of Acquisition Note:
Library Bound Incorporated
Subject: BODY, MIND & SPIRIT / Mindfulness & Meditation
PSYCHOLOGY / Emotions
SELF-HELP / Personal Growth / Happiness

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch ON ORDER pr08202645 NONFIC On order -

LDR 01383nam a22002775i 4500
001409653
003TSUGA
00520251201141155.0
008251201s2026 xxc e |||||||| 0 eng d
020 . ‡a9781668066232
035 . ‡a(CaOWLBI)pr08202645
090 . ‡aON ORDER
1001 . ‡aDavidson, Richard J.
24510. ‡aBorn to Flourish : ‡bHow New Science and Ancient Wisdom Reveal a Simple Path to Thriving.
263 . ‡a202603
264 1. ‡aCanada : ‡bAvid Reader / Simon & Schuster, ‡c2026.
300 . ‡a320 pages ; ‡c2 x 15 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aLA
520 . ‡aIn a world pulling our thoughts and emotions in so many directions, 'Born to Flourish' offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists Richard J. Davidson and Cortland Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness.
541 . ‡aLibrary Bound Incorporated
650 7. ‡aBODY, MIND & SPIRIT / Mindfulness & Meditation ‡2bisacsh
650 7. ‡aPSYCHOLOGY / Emotions ‡2bisacsh
650 7. ‡aSELF-HELP / Personal Growth / Happiness ‡2bisacsh
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zON ORDER ‡gbook ‡hON ORDER ‡ppr08202645
905 . ‡utechserv
901 . ‡a409653 ‡bAUTOGEN ‡c409653 ‡tbiblio ‡soclc

Additional Resources