Book
Something to hold onto : simple metaphors, images, and practical tools to transform your life / Kate Robson ; introduction by Sarah Polley ; with illustrations by Sebastian Frye.
Something to Hold Onto is the book to pick up whenever life feels overwhelming, offering warm guidance and practical skills to better your mental and emotional health. Kate Robson shows us how listening to our inner voice and small acts of self-care can help us fortify our minds, explore new possibilities, and cultivate a truly fulfilling life.
Record details
- ISBN: 9781668091876 (hardcover)
- Physical Description: xix, 214 pages : illustrations ; 19 cm
- Edition: Simon & Schuster Canada edition.
- Publisher: Toronto, ON : Simon & Schuster Canada, 2026.
Search for related items by subject
| Subject: | Imagery (Psychology) Mental health. Self-care, Health. Self-help techniques. Self-management (Psychology) |
| Genre: | Self-help publications. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | ON ORDER | pr08195304 | NONFIC | On order | - |
| LDR | 01578cam a2200325 i 4500 | ||
|---|---|---|---|
| 001 | 409735 | ||
| 003 | TSUGA | ||
| 005 | 20251222111148.0 | ||
| 008 | 251222s2026 onca 000 0 eng d | ||
| 020 | . | ‡a9781668091876 (hardcover) ‡c$32.00 | |
| 035 | . | ‡a(CaOWLBI)pr08195304 | |
| 090 | . | ‡a158.1 Rob | |
| 100 | 1 | . | ‡aRobson, Kate ‡c(Psychotherapist), ‡eauthor. |
| 245 | 1 | 0. | ‡aSomething to hold onto : ‡bsimple metaphors, images, and practical tools to transform your life / ‡cKate Robson ; introduction by Sarah Polley ; with illustrations by Sebastian Frye. |
| 250 | . | ‡aSimon & Schuster Canada edition. | |
| 264 | 1. | ‡aToronto, ON : ‡bSimon & Schuster Canada, ‡c2026. | |
| 300 | . | ‡axix, 214 pages : ‡billustrations ; ‡c19 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 520 | . | ‡aSomething to Hold Onto is the book to pick up whenever life feels overwhelming, offering warm guidance and practical skills to better your mental and emotional health. Kate Robson shows us how listening to our inner voice and small acts of self-care can help us fortify our minds, explore new possibilities, and cultivate a truly fulfilling life. | |
| 591 | . | ‡bCanadian | |
| 650 | 0. | ‡aImagery (Psychology) | |
| 650 | 0. | ‡aMental health. | |
| 650 | 0. | ‡aSelf-care, Health. | |
| 650 | 0. | ‡aSelf-help techniques. | |
| 650 | 0. | ‡aSelf-management (Psychology) | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft | |
| 700 | 1 | . | ‡aFrye, Sebastian, ‡eillustrator. |
| 700 | 1 | . | ‡aPolley, Sarah, ‡ewriter of introduction. |
| 852 | . | ‡aINNISFIL ‡bSTROUD ‡cNONFIC ‡zIn process ‡gbook ‡h158.1 Rob ‡p31681010449973 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a409735 ‡bAUTOGEN ‡c409735 ‡tbiblio ‡soclc | |
