Book
When the Body Speaks : How Somatic Healing Sets You Free.
In 'When the Body Speaks', trauma-informed practitioner and Instagram phenomenon The Workout Witch, Liz Tenuto, presents the ultimate guide to using somatic exercise to release tension, regulate the nervous system, and facilitate healing, drawing on her 15 years of experience teaching somatic healing. Perfect for readers of 'The Body Keeps Score' and 'What Happened to You?'.
Record details
- ISBN: 9780063425255
- Physical Description: 272 pages ; 22 cm
- Publisher: Canada : HarperCollins, 2026.
Content descriptions
| General Note: | LA |
| Immediate Source of Acquisition Note: | Library Bound Incorporated |
Search for related items by subject
| Subject: | HEALTH & FITNESS / Exercise / Stretching HEALTH & FITNESS / Healthy Living PSYCHOLOGY / Mental Health PSYCHOLOGY / Psychotherapy / Psychoanalysis SELF-HELP / Personal Growth / Happiness |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | ON ORDER | pr08138359 | NONFIC | On order | - |
Summary:
In 'When the Body Speaks', trauma-informed practitioner and Instagram phenomenon The Workout Witch, Liz Tenuto, presents the ultimate guide to using somatic exercise to release tension, regulate the nervous system, and facilitate healing, drawing on her 15 years of experience teaching somatic healing. Perfect for readers of 'The Body Keeps Score' and 'What Happened to You?'.
