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The complete practical encyclopedia of fitness training : body-shape, stamina, power  Cover Image Book Book

The complete practical encyclopedia of fitness training : body-shape, stamina, power

Wadsworth, Andy. (Author). O'Connor, Phil. (Added Author). Bull, Peter. (Added Author).

Record details

  • ISBN: 9780754818816
  • ISBN: 0754818810
  • Physical Description: print
    256 p. : col. ill.
  • Publisher: London : Lorenz Books, c2009.

Content descriptions

General Note:
"Everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique. An expert and easy-to-follow guide with step-by-step instruction shown in more than 700 fantastic photographs."
Bibliography, etc. Note: Includes bibliographical references (p. 250), Internet addresses, and index.
Immediate Source of Acquisition Note:
LSC 42.00
Subject: Physical fitness
Exercise

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613.7 Wad 31681002063741 NONFIC Available -

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