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Prevention's complete book of walking : everything you need to know to walk your way to better health  Cover Image Book Book

Prevention's complete book of walking : everything you need to know to walk your way to better health / by Maggie Spilner.

Spilner, Maggie (Author).

Record details

  • ISBN: 1579542360 (pbk.)
  • Physical Description: xi, 292 p. : ill.
  • Publisher: [Emmaus, PA] : Rodale, c2000.

Content descriptions

General Note:
Includes index.
Subject: Fitness walking.
Physical fitness

Maggie Spilner has been walking editor for Prevention magazine since 1988 and executive editor of the Prevention Walking Club newsletter since 1986. She leads walking clinics and tours, including the popular Prevention Walker's Rallies, in locations around the country and the world. She lives with her family in Williams Township, Pennsylvania.


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