Book
Complete cardio kickboxing : a safe & effective approach to high performance living / [Tom Seabourne].
Record details
- ISBN: 1886969809 (pb.)
- Physical Description: x, 129 p. : ill.
- Publisher: Boston : YMAA, c1999.
Content descriptions
| Bibliography, etc. Note: | Includes bibliography and index. |
Search for related items by subject
| Subject: | Physical fitness Kickboxing. Exercise |
- Baker & Taylor
Demonstrates high-energy techniques for a cardio-workout, including punching, kicking, blocking, and footwork - NBN
Discover the safest, most effective approach to the fitness trend that is sweeping the country.
