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Yoga for beginners Cover Image DVD DVD

Yoga for beginners [videorecording (DVD)].

Saidman, Colleen. (Added Author). Yee, Rodney. (Added Author). Gaiam Media. (Added Author).

Summary:

Rodney Yee and Colleen Saidman guide viewers through simple yoga exercises with two workouts designed for beginners.

Record details

  • ISBN: 9780766238190 :
  • Physical Description: 1 videodisc (ca. 80 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Louisville, CO : Gaiam, c2008.

Content descriptions

General Note:
At head of title: Rodney Yee's.
Features: full instruction, pose only instruction, and inspirational instruction audio selection options.
Title from disc label.
Formatted Contents Note:
Pose guide -- Energizing practice -- Rejuvenating practice.
Participant or Performer Note:
Rodney Yee, Colleen Saidman, instructors.
Target Audience Note:
E.
System Details Note:
DVD, widescreen presentation.
Terms Governing Use and Reproduction Note:
For private home use only.
Subject: Hatha yoga.
Physical fitness.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch DVD 613.7046 Yog 31681002331833 NFDVD Available -


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