DVD
Yoga for beginners [videorecording (DVD)].
Rodney Yee and Colleen Saidman guide viewers through simple yoga exercises with two workouts designed for beginners.
Record details
- ISBN: 9780766238190 :
- Physical Description: 1 videodisc (ca. 80 min.) : sd., col. ; 4 3/4 in.
- Publisher: Louisville, CO : Gaiam, c2008.
Content descriptions
| General Note: | At head of title: Rodney Yee's. Features: full instruction, pose only instruction, and inspirational instruction audio selection options. Title from disc label. |
| Formatted Contents Note: | Pose guide -- Energizing practice -- Rejuvenating practice. |
| Participant or Performer Note: | Rodney Yee, Colleen Saidman, instructors. |
| Target Audience Note: | E. |
| System Details Note: | DVD, widescreen presentation. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
| Subject: | Hatha yoga. Physical fitness. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | DVD 613.7046 Yog | 31681002331833 | NFDVD | Available | - |
