Catalog

Record Details

Catalog Search

[ 2 filters applied ]

Back To Results
Showing Item 5 of 21
Yoga for beginners Cover Image DVD DVD

Yoga for beginners

Saidman, Colleen. (Added Author). Yee, Rodney. (Added Author). Gaiam Media. (Added Author).

Summary: Rodney Yee and Colleen Saidman guide viewers through simple yoga exercises with two workouts designed for beginners.

Record details

  • ISBN: 9780766238190 :
  • Physical Description: videorecording (DVD)
    videodisc
    1 videodisc (ca. 80 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Louisville, CO : Gaiam, c2008.

Content descriptions

General Note:
At head of title: Rodney Yee's.
Features: full instruction, pose only instruction, and inspirational instruction audio selection options.
Title from disc label.
Formatted Contents Note: Pose guide -- Energizing practice -- Rejuvenating practice.
Participant or Performer Note: Rodney Yee, Colleen Saidman, instructors.
Target Audience Note:
E.
System Details Note:
DVD, widescreen presentation.
Terms Governing Use and Reproduction Note:
For private home use only.

Search for related items by subject

Subject: Hatha yoga
Physical fitness

Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Stroud Branch.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch DVD 613.7046 Yog 31681002331833 NFDVD Available -
Back To Results
Showing Item 5 of 21

Additional Resources