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Meditation and autogenics a relaxation and stress reduction audio program  Cover Image CD Audiobook CD Audiobook

Meditation and autogenics [sound recording (CD)] : a relaxation and stress reduction audio program / Matthew McKay & Patrick Fanning.

McKay, Matthew. (Author). Fanning, Patrick. (Added Author). Landis, Jerry. (Added Author).

Record details

  • ISBN: 9781572246409 :
  • Physical Description: 1 sound disc (ca. 74 min.) : digital ; 4 3/4 in.
  • Publisher: [Oakland, Calif.] : New Harbinger Publications, p1986.

Content descriptions

General Note:
Compact discs.
Participant or Performer Note:
Read by Jerry Landis.
Subject: Audiobooks.
Autogenic training.
Meditation.
Relaxation.
Stress (Psychology)

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch CD 158.128 McKa 31681002352615 CDNONFIC Available -


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