CD Audiobook
Applied Relaxation Training [sound recording (CD)] : a relaxation and stress reduction audio program / by Matthew McKay & Patrick Fanning.
Record details
- ISBN: 9781572246379 :
- Physical Description: 1 sound disc (ca. 41 min.) : digital ; 4 3/4 in.
- Edition: Abridged ed.
- Publisher: Oakland, Calif. : New Harbinger Publications, p1986.
Content descriptions
| General Note: | Compact discs. |
| Formatted Contents Note: | Progressive relaxation -- Release-only training -- Cue-controlled relaxation -- Differential relaxation -- Rapid relaxation and relaxation during anxiety. |
| Participant or Performer Note: | Narrator: Jerry Landis. |
| System Details Note: | Compact disc. |
Search for related items by subject
| Subject: | Audiobooks. Relaxation. Stress (Psychology) |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | CD 155.9042 McK | 31681002352680 | CDNONFIC | Available | - |
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