Applied Relaxation Training [sound recording (CD)] : a relaxation and stress reduction audio program / by Matthew McKay & Patrick Fanning.
Record details
- ISBN: 9781572246379 :
- Physical Description: 1 sound disc (ca. 41 min.) : digital ; 4 3/4 in.
- Edition: Abridged ed.
- Publisher: Oakland, Calif. : New Harbinger Publications, p1986.
Content descriptions
General Note: | Compact discs. |
Formatted Contents Note: | Progressive relaxation -- Release-only training -- Cue-controlled relaxation -- Differential relaxation -- Rapid relaxation and relaxation during anxiety. |
Participant or Performer Note: | Narrator: Jerry Landis. |
System Details Note: | Compact disc. |
Search for related items by subject
Subject: | Audiobooks. Relaxation. Stress (Psychology) |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Cookstown Branch | CD 155.9042 McK | 31681002352680 | CDNONFIC | Available | - |
LDR | 01144nim a2200289 a 4500 | ||
---|---|---|---|
001 | 97704 | ||
003 | TSUGA | ||
005 | 20091019154741.0 | ||
007 | sd fsngnnmmned | ||
008 | 090628s1986 caunnn i eng d | ||
020 | . | ‡a9781572246379 : ‡c | |
090 | . | ‡aCD 155.9042 McK | |
100 | 1 | . | ‡aMcKay, Matthew. |
245 | 1 | 0. | ‡aApplied Relaxation Training ‡h[sound recording (CD)] : ‡ba relaxation and stress reduction audio program / ‡cby Matthew McKay & Patrick Fanning. |
250 | . | ‡aAbridged ed. | |
260 | . | ‡aOakland, Calif. : ‡bNew Harbinger Publications, ‡cp1986. | |
300 | . | ‡a1 sound disc (ca. 41 min.) : ‡bdigital ; ‡c4 3/4 in. | |
440 | 4. | ‡aThe relaxation & stress reduction audio series | |
500 | . | ‡aCompact discs. | |
505 | 0 | . | ‡aProgressive relaxation -- Release-only training -- Cue-controlled relaxation -- Differential relaxation -- Rapid relaxation and relaxation during anxiety. |
511 | 0 | . | ‡aNarrator: Jerry Landis. |
538 | . | ‡aCompact disc. | |
650 | 0. | ‡aAudiobooks. | |
650 | 0. | ‡aRelaxation. | |
650 | 0. | ‡aStress (Psychology) | |
700 | 1 | . | ‡aFanning, Patrick. |
700 | 1 | . | ‡aLandis, Jerry. |
852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡hCD 155.9042 McK 1 disc | |
901 | . | ‡albu00091725 ‡bSystem Local ‡c97704 ‡tbiblio |