Applied Relaxation Training [sound recording (CD)] : a relaxation and stress reduction audio program / by Matthew McKay & Patrick Fanning.
Record details
- ISBN: 9781572246379 :
- Physical Description: 1 sound disc (ca. 41 min.) : digital ; 4 3/4 in.
- Edition: Abridged ed.
- Publisher: Oakland, Calif. : New Harbinger Publications, p1986.
Content descriptions
| General Note: | Compact discs. |
| Formatted Contents Note: | Progressive relaxation -- Release-only training -- Cue-controlled relaxation -- Differential relaxation -- Rapid relaxation and relaxation during anxiety. |
| Participant or Performer Note: | Narrator: Jerry Landis. |
| System Details Note: | Compact disc. |
Search for related items by subject
| Subject: | Audiobooks. Relaxation. Stress (Psychology) |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | CD 155.9042 McK | 31681002352680 | CDNONFIC | Available | - |
| LDR | 01144nim a2200289 a 4500 | ||
|---|---|---|---|
| 001 | 97704 | ||
| 003 | TSUGA | ||
| 005 | 20091019154741.0 | ||
| 007 | sd fsngnnmmned | ||
| 008 | 090628s1986 caunnn i eng d | ||
| 020 | . | ‡a9781572246379 : ‡c | |
| 090 | . | ‡aCD 155.9042 McK | |
| 100 | 1 | . | ‡aMcKay, Matthew. |
| 245 | 1 | 0. | ‡aApplied Relaxation Training ‡h[sound recording (CD)] : ‡ba relaxation and stress reduction audio program / ‡cby Matthew McKay & Patrick Fanning. |
| 250 | . | ‡aAbridged ed. | |
| 260 | . | ‡aOakland, Calif. : ‡bNew Harbinger Publications, ‡cp1986. | |
| 300 | . | ‡a1 sound disc (ca. 41 min.) : ‡bdigital ; ‡c4 3/4 in. | |
| 440 | 4. | ‡aThe relaxation & stress reduction audio series | |
| 500 | . | ‡aCompact discs. | |
| 505 | 0 | . | ‡aProgressive relaxation -- Release-only training -- Cue-controlled relaxation -- Differential relaxation -- Rapid relaxation and relaxation during anxiety. |
| 511 | 0 | . | ‡aNarrator: Jerry Landis. |
| 538 | . | ‡aCompact disc. | |
| 650 | 0. | ‡aAudiobooks. | |
| 650 | 0. | ‡aRelaxation. | |
| 650 | 0. | ‡aStress (Psychology) | |
| 700 | 1 | . | ‡aFanning, Patrick. |
| 700 | 1 | . | ‡aLandis, Jerry. |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡hCD 155.9042 McK 1 disc | |
| 901 | . | ‡albu00091725 ‡bSystem Local ‡c97704 ‡tbiblio | |