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personal
Elkaim, Yuri 1980-
(2)
Pomroy, Haylie
(2)
Breus, Michael
(1)
Christianson, Alan
(1)
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topic
Metabolism
(15)
Weight loss
(11)
Reducing diets
(7)
Regulation
(7)
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Heinrich, Bernd 1940-
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1
The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
Book
Recitas, Lyn-Genet
Call number:
613.25 Rec
Publisher:
New York : Grand Central Life & Style, 2017.
ISBN:
9781455535453 (hardcover)
Edition:
First edition.
Phys. Desc.:
xxvi, 292 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
613.25 Rec
Status
Available
1 of 1 copy available at Tsuga Consortium.
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2
Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers
Book
Perlmutter, David 1954-
Call number:
616.84 Per
Publisher:
New York : Little, Brown and Co., 2013.
ISBN:
9780316234801 (hardcover) :
Edition:
1st ed.
Phys. Desc.:
x, 323 p. : ill. ; 25 cm.
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
616.84 Per
Status
Available
1 of 1 copy available at Tsuga Consortium.
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3
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
Book
Stevenson, Shawn
Call number:
613.2 Ste
Publisher:
New York : Little, Brown Spark, 2020.
ISBN:
9780316537919 (hardcover)
Phys. Desc.:
xxi, 407 pages : illustrations ; 25 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFIC
Call Number
613.2 Ste
Status
Checked out
0 of 1 copy available at Tsuga Consortium.
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4
Burn : new research blows the lid off how we really burn calories, lose weight, and stay healthy
Book
Pontzer, Herman
Call number:
612.39 Pon
Publisher:
New York : Avery, an imprint of Penguin Random House, [2021]
ISBN:
9780525541523 (hardcover)
Phys. Desc.:
373 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
612.39 Pon
Status
Available
1 of 1 copy available at Tsuga Consortium.
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5
Energize! : go from dragging ass to kicking it in 30 days
Book
Breus, Michael
Call number:
158.1 Bre
Publisher:
New York : Little, Brown Spark, 2021.
ISBN:
9780316707022 (hardcover)
Edition:
First edition.
Phys. Desc.:
viii, 342 pages : illustrations ; 25 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
158.1 Bre
Status
Available
1 of 1 copy available at Tsuga Consortium.
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6
Good energy : the surprising connection between metabolism and limitless health
Book
Means, Casey
Call number:
616.3990654 Mea
Publisher:
New York : Avery, an imprint of Penguin Random House, [2024]
ISBN:
9780593712641 (hardcover)
Phys. Desc.:
xix, 379 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFIC
Call Number
616.3990654 Mea
Status
Checked out
0 of 1 copy available at Tsuga Consortium.
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7
Eat to beat your diet : burn fat, heal your metabolism, and live longer
Book
Li, William W.
Call number:
613.25 Li
Publisher:
New York : Balance, 2023.
ISBN:
9781538753903 (hardcover)
Edition:
First edition.
Phys. Desc.:
xviii, 474 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.25 Li
Status
Available
1 of 1 copy available at Tsuga Consortium.
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8
The all-day fat-burning cookbook : turbocharge your metabolism with more than 125 fast and delicious fat-burning meals
Book
Elkaim, Yuri 1980-
Call number:
641.563 Elk
Publisher:
Emmaus, Pennsylvania : Rodale, [2016]
ISBN:
9781623366070 (hardcover)
Phys. Desc.:
xiii, 242 pages : colour illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFIC
Call Number
641.563 Elk
Status
Available
1 of 1 copy available at Tsuga Consortium.
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9
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Book
Pomroy, Haylie
Call number:
613.25 Pom
Publisher:
New York, NY : Harper Wave, [2018]
ISBN:
9780062691620 (hardcover)
Edition:
First edition.
Phys. Desc.:
x, 347 pages : charts ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
613.25 Pom
Status
Available
1 of 1 copy available at Tsuga Consortium.
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10
Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease
Book
Maclaren, Noel K.
Call number:
613.25 Macl
Publisher:
New York : Grand Central Publishing, 2021.
ISBN:
9781538718827 (hardcover)
Phys. Desc.:
viii, 326 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.25 Macl
Status
Available
1 of 1 copy available at Tsuga Consortium.
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Search Results Facets
Search Results List
personal
Elkaim, Yuri 1980-
(2)
Pomroy, Haylie
(2)
Breus, Michael
(1)
Christianson, Alan
(1)
More
topic
Metabolism
(15)
Weight loss
(11)
Reducing diets
(7)
Regulation
(7)
More
name
Heinrich, Bernd 1940-
(1)
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