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31
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256
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personal
Mighton, John 1957-
(6)
Russo, Brian
(3)
Bruce, Linda 1953-
(2)
Cameron, Julia
(2)
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topic
Exercise
(71)
Physical fitness
(48)
Mathematics
(27)
English language
(26)
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seriestitle
JUMP math series
(6)
Practice makes perfect (McGraw-Hill Companies)
(6)
Schaum's outline series
(5)
--For dummies
(4)
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name
Underwood, Carrie 1983-
(2)
Canadian English Language Proficiency Index Program
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31
1,500 stretches : the complete guide to flexibility and movement
Book
Liebman, Hollis Lance.
Call number:
613.7182 Lie
Publisher:
New York, NY : Black Dog & Leventhal Publishers, 2017.
ISBN:
0316440353
Edition:
First edition.
Phys. Desc.:
736 pages : colour illustrations
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.7182 Lie
Status
Available
1 of 1 copy available at Tsuga Consortium.
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32
30 minutes to fitness. Abs & core
DVD
Call number:
DVD 613.71886 Thi
Publisher:
[Hackensack, New Jersey] : [BayView Entertainment], [2015]
Phys. Desc.:
1 videodisc (60 minutes) : sound, colour with black and white sequences ; 4 3/4 inches
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NFDVD
Call Number
DVD 613.71886 Thi
Status
Available
1 of 1 copy available at Tsuga Consortium.
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33
The body sculpting bible for men : featuring the 14-day body sculpting workout
Book
Villepigue, James C.
Call number:
613.713 Vil 2011
Publisher:
[Hobart, N.Y.] : Hatherleigh, c2011.
ISBN:
1578264006 (pbk.)
Edition:
3rd ed. --
Phys. Desc.:
xvi, 451 p. : ill.
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
613.713 Vil 2011
Status
Available
1 of 1 copy available at Tsuga Consortium.
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34
Cure back pain : 80 personalized easy exercises for spinal training to improve posture, eliminate tension & reduce stress
Book
Harvey, Jean-François 1973-
Call number:
617.564062 Har
Publisher:
Toronto : Robert Rose Inc., [2016]
ISBN:
077880531X (pbk.)
Phys. Desc.:
256 pages : illustrations (chiefly colour)
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFICPBK
Call Number
617.564062 Har
Status
Available
1 of 1 copy available at Tsuga Consortium.
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35
Better stretching : 9 minutes a day to greater flexibility, less pain, and enhanced performance, the JoeTherapy way
Book
Yoon, Joe
Call number:
613.7182 Yoo
Publisher:
New York : St. Martin's Essentials, 2020.
ISBN:
9781250248213 (hardcover)
Edition:
First edition.
Phys. Desc.:
198 pages : colour illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFIC
Call Number
613.7182 Yoo
Status
Available
1 of 1 copy available at Tsuga Consortium.
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36
Flat belly yoga! : the 4-week plan to strengthen your core
Book
Fowler, Kimberly.
Call number:
613.7046 Fow
Publisher:
Emmaus, Pennsylvania : Rodale, 2013.
ISBN:
9781609619381 (hardcover)
Phys. Desc.:
xxi, 266 pages : colour illustrations ; 23 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
613.7046 Fow
Status
Available
1 of 1 copy available at Tsuga Consortium.
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37
Yeah baby! : the modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever
Book
Michaels, Jillian
Call number:
618.2 Mic
Publisher:
New York : Rodale, [2016]
ISBN:
9781623368036 (paperback)
Phys. Desc.:
svii, 366 pages : illustrations ; 23 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
618.2 Mic
Status
Available
1 of 1 copy available at Tsuga Consortium.
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38
Hop, hop, jump!
Book
Thompson, Lauren 1962-
Call number:
GRO JP Thomp
Publisher:
New York : Margaret K. McElderry Books, c2012.
ISBN:
9781416997450 (hc) :
Edition:
1st ed.
Phys. Desc.:
1 v. (unpaged) : col. ill. ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
PICTURE
Call Number
GRO JP Thomp
Status
Available
1 of 1 copy available at Tsuga Consortium.
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39
Tai chi fit for a healthy back
DVD
Call number:
DVD 613.7148155 Tai
Publisher:
Wolfeboro, NH : YMAA Publication Center, [2021]
ISBN:
9781594396946
Phys. Desc.:
1 videodisc (44 minutes) : sound, colour ; 4 3/4 inches
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NFDVD
Call Number
DVD 613.7148155 Tai
Status
Available
1 of 1 copy available at Tsuga Consortium.
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40
Essentrics. Miranda's fan favorites
DVD
Call number:
DVD 613.7182 Ess
Publisher:
Montreal : Esmonde Technique, 2020.
Phys. Desc.:
2 videodiscs (297 minutes) : sound, colour ; 4 3/4 inches
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NFDVD
Call Number
DVD 613.7182 Ess
Status
Available
1 of 1 copy available at Tsuga Consortium.
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Search Results Facets
Search Results List
personal
Mighton, John 1957-
(6)
Russo, Brian
(3)
Bruce, Linda 1953-
(2)
Cameron, Julia
(2)
More
topic
Exercise
(71)
Physical fitness
(48)
Mathematics
(27)
English language
(26)
More
seriestitle
JUMP math series
(6)
Practice makes perfect (McGraw-Hill Companies)
(6)
Schaum's outline series
(5)
--For dummies
(4)
More
name
Underwood, Carrie 1983-
(2)
Canadian English Language Proficiency Index Program
(1)
CrossFit Games
(1)
CrossFit Games.
(1)
More
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