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Daley, Debra health journalist
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Day, John D.
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Heisz, Jennifer J.
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Marx de Salcedo, Anastacia
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1
Body moves : choose the right exercise to improve your health and prevent illness : from asthma and arthritis to diabetes and high blood pressure
Book
Daley, Debra health journalist
Call number:
613.71 Dal
Publisher:
London : Cico Books, 2010.
ISBN:
190703031X (pbk.)
Phys. Desc.:
224 p. : col. ill.
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
613.71 Dal
Status
Available
1 of 1 copy available at Tsuga Consortium.
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2
Eat like a pig, run like a horse : how food fights hijacked our health and the new science of exercise
Book
Marx de Salcedo, Anastacia
Call number:
613.7 Mar
Publisher:
New York, NY : Pegasus Books, 2022.
ISBN:
9781643138350 (hardcover)
Phys. Desc.:
xv, 288 pags ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
613.7 Mar
Status
Available
1 of 1 copy available at Tsuga Consortium.
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3
Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep
Book
Heisz, Jennifer J.
Call number:
612.044 Hei
Publisher:
Boston : Mariner Books, [2022]
ISBN:
9780358573401 (hardcover)
Phys. Desc.:
xiv, 240 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
612.044 Hei
Status
Available
1 of 1 copy available at Tsuga Consortium.
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4
The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks
Book
Sears, William 1939-
Call number:
613.2 Sea
Publisher:
Dallas, TX : BenBella Books, [2017]
ISBN:
1944648704
Phys. Desc.:
xxxviii, 410 pages : illustrations
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
613.2 Sea
Status
Available
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.2 Sea
Status
Available
2 of 2 copies available at Tsuga Consortium.
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5
Deskbound : standing up to a sitting world
Book
Starrett, Kelly.
Call number:
615.82 Sta
Publisher:
Las Vegas : Victory Belt Publishing, 2016.
ISBN:
1628600586
Phys. Desc.:
368 pages : illustrations (chiefly colour) ; 27 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
615.82 Sta
Status
Available
1 of 1 copy available at Tsuga Consortium.
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6
Reverse diabetes forever : how to shop, cook, eat and live well with diabetes
Book
Call number:
616.4620654 Rev 2016
Publisher:
New York, NY : Reader's Digest, [2016]
ISBN:
1621453278 (pbk.)
Edition:
Newly updated.
Phys. Desc.:
319 pages : colour illustrations
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
616.4620654 Rev 2016
Status
Available
1 of 1 copy available at Tsuga Consortium.
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7
The longevity plan : seven life-transforming lessons from Ancient China
Book
Day, John D.
Call number:
613.0438 Day
Publisher:
New York : Harper, [2017]
ISBN:
9780062319814 (hardcover)
Edition:
First edition.
Phys. Desc.:
288 pages, 8 unnumbered pages of plates : colour illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.0438 Day
Status
Available
1 of 1 copy available at Tsuga Consortium.
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personal
Daley, Debra health journalist
(1)
Day, John D.
(1)
Heisz, Jennifer J.
(1)
Marx de Salcedo, Anastacia
(1)
More
topic
Health aspects
(6)
Exercise
(5)
Physiological aspects
(3)
Health
(2)
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