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1
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personal
Sisson, Mark 1953-
(2)
Asprey, Dave
(1)
Cole, Will
(1)
Fung, Jason
(1)
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topic
Intermittent fasting
(7)
Reducing diets
(5)
Weight loss
(2)
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1
Two meals a day : the simple, sustainable strategy to lose fat, reverse aging, and break free from diet frustration forever
Book
Sisson, Mark 1953-
Call number:
613.25 Sis
Publisher:
New York : Grand Central Publishing, 2021.
ISBN:
9781538736951 (hardcover)
Phys. Desc.:
xxii, 281 pages : illustrations ; 25 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
613.25 Sis
Status
Available
1 of 1 copy available at Tsuga Consortium.
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2
Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings
Book
Sisson, Mark 1953-
Call number:
613.25 Sis
Publisher:
New York : Balance, an imprint of Grand Central Publishing, 2022.
ISBN:
9781538736913 (hardcover)
Edition:
First edition.
Phys. Desc.:
303 pages : colour illustrations ; 26 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
613.25 Sis
Status
Available
1 of 1 copy available at Tsuga Consortium.
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3
Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be
Book
Asprey, Dave
Call number:
613.25 Asp
Publisher:
New York City : Harper Wave, [2021]
ISBN:
9780062882868 (hardcover)
Edition:
First edition.
Phys. Desc.:
272 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
613.25 Asp
Status
Available
1 of 1 copy available at Tsuga Consortium.
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4
The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
Book
Mosley, Michael 1957-
Call number:
613.25 Mos
Publisher:
New York : Atria Books, 2019.
ISBN:
9781982106898 (hardcover)
Edition:
First Atria hardcover edition.
Phys. Desc.:
287 pages : colour illustrations ; 23 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFIC
Call Number
613.25 Mos
Status
Checked out
0 of 1 copy available at Tsuga Consortium.
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5
Life in the fasting lane : how to make intermittent fasting a lifestyle - and reap the benefits of weight loss and better health
Book
Fung, Jason
Call number:
613.25 Fun
Publisher:
New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2020]
ISBN:
9780062969446 (hardcover)
Edition:
First edition.
Phys. Desc.:
xviii, 268 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
613.25 Fun
Status
Available
1 of 1 copy available at Tsuga Consortium.
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6
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Book
Cole, Will
Call number:
613.25 Col
Publisher:
New York : Rodale Books, [2021]
ISBN:
9780593232330 (hardcover)
Edition:
First edition.
Phys. Desc.:
288 pages : colour illustrations (chiefly colour) ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFIC
Call Number
613.25 Col
Status
Available
1 of 1 copy available at Tsuga Consortium.
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7
I'm so effing hungry : why we crave what we crave--and what to do about it
Book
Shah, Amy
Call number:
616.8526 Sha
Publisher:
New York : Harvest, an imprint of William Morrow, [2023]
ISBN:
9780358716914 (hardcover)
Edition:
First edition.
Phys. Desc.:
xxvi, 225 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
616.8526 Sha
Status
Available
1 of 1 copy available at Tsuga Consortium.
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Search Results Facets
Search Results List
personal
Sisson, Mark 1953-
(2)
Asprey, Dave
(1)
Cole, Will
(1)
Fung, Jason
(1)
More
topic
Intermittent fasting
(7)
Reducing diets
(5)
Weight loss
(2)
Compulsive eating
(1)
More
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