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personal
Underwood, Carrie 1983-
(2)
Alcantara, Melissa
(1)
Chestnut, Morris
(1)
Clean Eating Alice
(1)
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topic
Reducing exercises
(13)
Reducing diets
(11)
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Underwood, Carrie 1983-
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1
The cut : lose up to 10 pounds in 10 days and sculpt your best body
Book
Chestnut, Morris
Call number:
613.712 Che
Publisher:
Boston : Grand Central Life & Style, 2017.
ISBN:
9781455565238 (hardcover)
Edition:
First edition.
Phys. Desc.:
ix, 230 pages : illustrations ; 25 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.712 Che
Status
Available
1 of 1 copy available at Tsuga Consortium.
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2
Trouble spot fat loss : lose weight, build muscle, & say goodbye to problem areas for good
Book
Krahn, Bruce.
Call number:
613.712 Kra
Publisher:
[Toronto] : Appetite by Random House, [2015]
ISBN:
9780449016534 (paperback) :
Phys. Desc.:
292 pages : illustrations ; 23 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
613.712 Kra
Status
Available
1 of 1 copy available at Tsuga Consortium.
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3
Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease
Book
Maclaren, Noel K.
Call number:
613.25 Macl
Publisher:
New York : Grand Central Publishing, 2021.
ISBN:
9781538718827 (hardcover)
Phys. Desc.:
viii, 326 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.25 Macl
Status
Available
1 of 1 copy available at Tsuga Consortium.
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4
Fit gurl : the total-body turnaround program
Book
Alcantara, Melissa
Call number:
613.7045 Alc
Publisher:
New York, NY : HarperOne, an imprint of HarperCollins Puvblishers, [2020]
ISBN:
9780062959485 (hardcover)
Edition:
First edition.
Phys. Desc.:
viii, 263 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
613.7045 Alc
Status
Available
1 of 1 copy available at Tsuga Consortium.
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5
Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life
Book
Duncan, Oonagh
Call number:
613 Dun
Publisher:
[Toronto] : Penguin Canada, [2019]
ISBN:
9780735238268 (trade paperback)
Phys. Desc.:
xviii, 269 pages : illustrations ; 23 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFICPBK
Call Number
613 Dun
Status
Checked out
0 of 1 copy available at Tsuga Consortium.
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6
The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week
Book
Elkaim, Yuri 1980-
Call number:
613.25 Elk
Publisher:
New York : Rodale, [2015]
ISBN:
9781623366056 (hardcover) :
Phys. Desc.:
xix, 316 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.25 Elk
Status
Available
1 of 1 copy available at Tsuga Consortium.
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7
Jillian Michaels. 10 minute body transformation
DVD
Call number:
DVD 613.712 Jil
Publisher:
[Canada] : Entertainment One, [2017]
ISBN:
018713625366
Edition:
2nd edition.
Phys. Desc.:
1 videodisc (64 minutes) : sound, colour. ; 4 3/4 inches
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NFDVD
Call Number
DVD 613.712 Jil
Status
Available
1 of 1 copy available at Tsuga Consortium.
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8
The Hollywood body plan : 21 minutes for 21 days to transform your body for life
Book
Higgins, David
Call number:
613.7 Hig
Publisher:
London : Headline Home, 2018.
ISBN:
9781472256997 (hardcover)
Phys. Desc.:
255 pages : colour illustrations ; 26 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
613.7 Hig
Status
Available
1 of 1 copy available at Tsuga Consortium.
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9
Fast burn! : the power of negative energy balance
Book
Smith, Ian 1969-
Call number:
613.25 Smi
Publisher:
New York, NY : St. Martin's Press, 2021.
ISBN:
9781250271587 (hardcover)
Edition:
First edition.
Phys. Desc.:
xiii, 346 pages ; 25cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFIC
Call Number
613.25 Smi
Status
Available
1 of 1 copy available at Tsuga Consortium.
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10
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
Book
Underwood, Carrie 1983-
Call number:
613.712 Und
Publisher:
New York, NY : Dey St., an imprint of William Morrow, [2020]
ISBN:
9780062690913 (hardcover)
Edition:
First edition.
Phys. Desc.:
xvii, 333 pages : colour illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
613.712 Und
Status
Available
1 of 1 copy available at Tsuga Consortium.
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Search Results Facets
Search Results List
personal
Underwood, Carrie 1983-
(2)
Alcantara, Melissa
(1)
Chestnut, Morris
(1)
Clean Eating Alice
(1)
More
topic
Reducing exercises
(13)
Reducing diets
(11)
Weight loss
(8)
Exercise
(5)
More
name
Underwood, Carrie 1983-
(2)
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