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21
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personal
Chopra, Deepak
(2)
McGonigal, Kelly
(2)
McKay, Matthew
(2)
Arroll, Megan A.
(1)
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topic
Stress (Psychology)
(27)
Stress management
(18)
Stress in adolescence
(7)
Prevention
(6)
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seriestitle
Instant help book for teens
(2)
Instant help solutions series
(2)
The relaxation & stress reduction audio series
(2)
Carswell implementation guide
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Horton, Jillian 1974-
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21
The 5 resets : rewire your brain and body for less stress and more resilience
Book (2024.)
Nerurkar, Aditi
Call Number: 155.9042 Ner
0 of 1 copy available at Tsuga Consortium.
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22
Good anxiety : harnessing the power of the most misunderstood emotion
Book (2021.)
Suzuki, Wendy
Call Number: 152.46 Suz
1 of 1 copy available at Tsuga Consortium.
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23
When the body says no : the cost of hidden stress
Book (c2003.)
Mate, Gabor
Call Number: 616.08 Gabor
Popularity:
3.0 / 5.0
0 of 1 copy available at Tsuga Consortium.
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24
The stress reduction workbook for teens : mindfulness skills to help you deal with stress
Book ([2017])
Biegel, Gina M.
Call Number: YA 155.5189042 Bie 2017
1 of 1 copy available at Tsuga Consortium.
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25
Hiding in plain sight youth mental illness
DVD ([2022])
Call Number: DVD 618.928905 Hid
1 of 1 copy available at Tsuga Consortium.
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26
Meditation and autogenics a relaxation and stress reduction audio program
CD Audiobook (p1986.)
McKay, Matthew.
Call Number: CD 158.128 McKa
1 of 1 copy available at Tsuga Consortium.
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27
The burnout epidemic : the rise of chronic stress and how we can fix it
Book (2021.)
Moss, Jennifer (Entrepreneur)
Call Number: 155.9042 Mos
1 of 1 copy available at Tsuga Consortium.
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28
Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic
Book (2019.)
Birch, Mary
Call Number: 613.192 Bir
1 of 1 copy available at Tsuga Consortium.
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29
Under pressure : confronting the epidemic of stress and anxiety in girls
Book ([2019])
Damour, Lisa 1970-
Call Number: 155.533 Dam
1 of 1 copy available at Tsuga Consortium.
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30
The Finnish way : finding courage, wellness, and happiness through the power of sisu
Book ([2018])
Pantzar, Katja
Call Number: 646.70094897 Pan
1 of 1 copy available at Tsuga Consortium.
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personal
Chopra, Deepak
(2)
McGonigal, Kelly
(2)
McKay, Matthew
(2)
Arroll, Megan A.
(1)
More
topic
Stress (Psychology)
(27)
Stress management
(18)
Stress in adolescence
(7)
Prevention
(6)
More
seriestitle
Instant help book for teens
(2)
Instant help solutions series
(2)
The relaxation & stress reduction audio series
(2)
Carswell implementation guide
(1)
More
name
Horton, Jillian 1974-
(1)
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