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31
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personal
Chopra, Deepak
(2)
McGonigal, Kelly
(2)
McKay, Matthew
(2)
Arroll, Megan A.
(1)
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topic
Stress (Psychology)
(27)
Stress management
(18)
Stress in adolescence
(7)
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(6)
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seriestitle
Instant help book for teens
(2)
Instant help solutions series
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Horton, Jillian 1974-
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31
15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul
Book (2023.)
Osteen, Joel
Call Number: 248.862 Ost
1 of 1 copy available at Tsuga Consortium.
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32
We are all perfectly fine : a memoir of love, medicine and healing
Book ([2021])
Horton, Jillian 1974-
Call Number: 610.92 Horto
1 of 1 copy available at Tsuga Consortium.
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33
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Book ([2017])
Bernstein, Jeffrey 1961-
Call Number: YA 155.4189042 Ber
1 of 1 copy available at Tsuga Consortium.
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34
Tiny traumas : when you don't know what's wrong, but nothing feels quite right
Book (2024.)
Arroll, Megan A.
Call Number: 158.1 Arr
0 of 1 copy available at Tsuga Consortium.
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35
Dialed in : do your best when it matters most
Book (2024.)
Sinclair, Dana
Call Number: 153.8 Sin
1 of 1 copy available at Tsuga Consortium.
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36
Preventing workplace meltdown : an employer's guide to maintaining a psychologically safe workpalce
Book (c2011.)
Shain, Martin 1944-
Call Number: 658.3145 Sha
0 of 1 copy available at Tsuga Consortium.
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37
Freshman year
Book (2024.)
Mai, Sarah
Call Number: YA Mai
0 of 1 copy available at Tsuga Consortium.
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38
How to stop losing your sh*t with your kids : a practical guide to becoming a calmer, happier parent
Book ([2019])
Naumburg, Carla
Call Number: PC 649.1 Nau
0 of 1 copy available at Tsuga Consortium.
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39
The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
E-book (2024.)
Haidt, Jonathan.
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40
A still quiet place for teens : a mindfulness workbook to ease stress & difficult emotions
Book ([2016])
Saltzman, Amy 1958-
Call Number: YA 155.5189042 Sal
1 of 1 copy available at Tsuga Consortium.
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personal
Chopra, Deepak
(2)
McGonigal, Kelly
(2)
McKay, Matthew
(2)
Arroll, Megan A.
(1)
More
topic
Stress (Psychology)
(27)
Stress management
(18)
Stress in adolescence
(7)
Prevention
(6)
More
seriestitle
Instant help book for teens
(2)
Instant help solutions series
(2)
The relaxation & stress reduction audio series
(2)
Carswell implementation guide
(1)
More
name
Horton, Jillian 1974-
(1)
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