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11
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20
of
101
(page
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of
11
)
personal
Hyman, Mark 1959-
(4)
Smith, Ian 1969-
(3)
Bazilian, Wendy
(2)
Elkaim, Yuri 1980-
(2)
More
topic
Weight loss
(97)
Reducing diets
(44)
Nutrition
(21)
Diet therapy
(18)
More
seriestitle
Fix-it and forget-it (Good Books (Intercourse, Pa.))
(1)
Gansett Island series
(1)
name
Estabrook, Barry
(1)
Specter, Emma
(1)
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11
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
Book
Stevenson, Shawn
Call number:
613.2 Ste
Publisher:
New York : Little, Brown Spark, 2020.
ISBN:
9780316537919 (hardcover)
Phys. Desc.:
xxi, 407 pages : illustrations ; 25 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFIC
Call Number
613.2 Ste
Status
Checked out
0 of 1 copy available at Tsuga Consortium.
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12
The cut : lose up to 10 pounds in 10 days and sculpt your best body
Book
Chestnut, Morris
Call number:
613.712 Che
Publisher:
Boston : Grand Central Life & Style, 2017.
ISBN:
9781455565238 (hardcover)
Edition:
First edition.
Phys. Desc.:
ix, 230 pages : illustrations ; 25 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.712 Che
Status
Available
1 of 1 copy available at Tsuga Consortium.
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13
The every other day diet : the diet that lets you eat all you want (half the time) and keep the weight off
Book
Varady, Krista.
Call number:
613.25 Var
Publisher:
New York : Hyperion, 2013.
ISBN:
1401324932
Edition:
1st ed. --
Phys. Desc.:
viii, 243 p. ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.25 Var
Status
Available
1 of 1 copy available at Tsuga Consortium.
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14
Leslie Sansone just walk. 4 mile power walk
DVD
Call number:
DVD 613.7176 Les
Publisher:
Hackensack, NJ : BayView Entertainment, [2012]
ISBN:
812073025084
Phys. Desc.:
1 videodisc (60 minutes) : sound, colour ; 4 3/4 inches
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NFDVD
Call Number
DVD 613.7176 Les
Status
Available
1 of 1 copy available at Tsuga Consortium.
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15
Target 100 : the world's simplest weight-loss program in 6 easy steps
Book
Josefsberg, Liz
Call number:
613.25 Jos
Publisher:
Dallas, TX : BenBella Books, Inc., [2017]
ISBN:
9781944648664 (hardcover)
Phys. Desc.:
xii, 243 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.25 Jos
Status
Available
1 of 1 copy available at Tsuga Consortium.
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16
Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently
Book
Ludwig, David 1957-
Call number:
641.5635 Lud
Publisher:
New York : Grand Central Life & Style, 2018.
ISBN:
9781478947776 (hardcover)
Edition:
First edition.
Phys. Desc.:
xiii, 350 pages : illustrations (chiefly colour) ; 25 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
641.5635 Lud
Status
Available
1 of 1 copy available at Tsuga Consortium.
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17
Family meals : 250 recipes for bringing family, friends, and food together
Book
Call number:
641.5635 Fam
Publisher:
Boston : Houghton Mifflin Harcourt, 2016.
ISBN:
9780544715295 (hardcover)
Phys. Desc.:
415 pages : colour illustrations ; 25 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
641.5635 Fam
Status
Available
1 of 1 copy available at Tsuga Consortium.
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18
You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts
Book
Bornstein, Adam
Call number:
613.25 Bor
Publisher:
New York : William Morrow, an imprint of HarperCollinsPublishers, [2023]
ISBN:
9780063230576 (hardcover)
Edition:
First edition.
Phys. Desc.:
xxvi, 320 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFIC
Call Number
613.25 Bor
Status
Checked out
0 of 1 copy available at Tsuga Consortium.
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19
Instant loss : eat real, lose weight : how I lost 125 pounds--includes 100+ recipes
Book
Williams, Brittany 1989-
Call number:
641.77 Wil
Publisher:
Boston : Houghton Mifflin Harcourt, [2019]
ISBN:
9780358121855 (trade paperback)
Phys. Desc.:
xiii, 322 pages : colour illustrations ; 23 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
641.77 Wil
Status
Available
1 of 1 copy available at Tsuga Consortium.
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20
Burn : new research blows the lid off how we really burn calories, lose weight, and stay healthy
Book
Pontzer, Herman
Call number:
612.39 Pon
Publisher:
New York : Avery, an imprint of Penguin Random House, [2021]
ISBN:
9780525541523 (hardcover)
Phys. Desc.:
373 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
612.39 Pon
Status
Available
1 of 1 copy available at Tsuga Consortium.
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Search Results Facets
Search Results List
personal
Hyman, Mark 1959-
(4)
Smith, Ian 1969-
(3)
Bazilian, Wendy
(2)
Elkaim, Yuri 1980-
(2)
More
topic
Weight loss
(97)
Reducing diets
(44)
Nutrition
(21)
Diet therapy
(18)
More
seriestitle
Fix-it and forget-it (Good Books (Intercourse, Pa.))
(1)
Gansett Island series
(1)
name
Estabrook, Barry
(1)
Specter, Emma
(1)
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