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personal
Chopra, Deepak
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Hanson, Rick (Psychologist)
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Mind and body
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Instant help book for teens
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21
Clearing emotional clutter : mindfulness practices for letting go of what's blocking your fulfillment and transformation
Book
Altman, Don 1950-
Call number:
158.1 Alt
Publisher:
Novato, California : New World Library, [2016]
ISBN:
1608683648 (pbk.)
Phys. Desc.:
244 pages ; 22 cm.
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
158.1 Alt
Status
Available
1 of 1 copy available at Tsuga Consortium.
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22
Resilient how to grow an unshakable core of calm, strength, and happiness
CD Audiobook
Hanson, Rick (Psychologist)
Call number:
CD 155.24 Han
Publisher:
[United States] : Random House Audio/Books on Tape, [2018]
ISBN:
9780525525103
Edition:
Unabridged.
Phys. Desc.:
7 audio discs (8 hours) : digital ; 4 3/4 inches
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
CDNONFIC
Call Number
CD 155.24 Han
Status
Available
1 of 1 copy available at Tsuga Consortium.
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23
Resilient : how to grow an unshakable core of calm, strength, and happiness
Book
Hanson, Rick (Psychologist)
Call number:
155.24 Han
Publisher:
New York : Harmony Books, [2018]
ISBN:
9780451498847 (hardcover)
Edition:
First edition.
Phys. Desc.:
xiv, 278 pages ; 25 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFIC
Call Number
155.24 Han
Status
Available
1 of 1 copy available at Tsuga Consortium.
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24
Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking
Book
Leaf, Caroline 1963-
Call number:
616.891425 Lea
Publisher:
Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021]
ISBN:
9780801093456 (hardcover)
Phys. Desc.:
304 pages, 4 unnumbered pages of plate : illustrations (some colour) ; 23 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFIC
Call Number
616.891425 Lea
Status
Available
1 of 1 copy available at Tsuga Consortium.
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25
Heal your mind : your prescription for wholeness through medicine, affirmations, and intuition
Book
Schulz, Mona Lisa
Call number:
615.8528 Sch
Publisher:
Carlsbad, California : Hay House, Inc., [2016]
ISBN:
9781401945145 (hardcover)
Phys. Desc.:
xxiii, 354 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
615.8528 Sch
Status
Available
1 of 1 copy available at Tsuga Consortium.
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26
The wisdom of your body : finding healing, wholeness, and connection through embodied living
Book
McBride, Hillary L.
Call number:
128.2 McBr
Publisher:
Toronto, Ontario, Canada : Collins, [2021]
ISBN:
9781443465281 (trade paperback)
Edition:
First Canadian edition.
Phys. Desc.:
viii, 278 pages ; 23 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFICPBK
Call Number
128.2 McBr
Status
Available
1 of 1 copy available at Tsuga Consortium.
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27
The joy of well-being : a practical guide to a happy, healthy, and long life
Book
Wachob, Colleen
Call number:
306 Wac
Publisher:
New York : Balance, 2023.
ISBN:
9781538724828 (hardcover)
Edition:
First edition.
Phys. Desc.:
xviii, 265 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
306 Wac
Status
Available
1 of 1 copy available at Tsuga Consortium.
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28
Tai chi fit. Alzheimer's dementia prevention & relief
DVD
Call number:
DVD 613.7148155 Tai
Publisher:
Wolfeboro, NH : YMAA Publication Center, 2022.
ISBN:
9781594396939
Phys. Desc.:
1 videodisc (45 minutes) : sound, colour ; 4 3/4 inches
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NFDVD
Call Number
DVD 613.7148155 Tai
Status
Available
1 of 1 copy available at Tsuga Consortium.
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29
How to do the work : recognize your patterns, heal from your past, and create your self
Book
LePera, Nicole
Popularity:
1.0 / 5.0
Call number:
128.2 LeP
Publisher:
New York, NY : Harper Wave, 2021.
ISBN:
9780063012097 (hardcover)
Edition:
First edition.
Phys. Desc.:
xxiii, 293 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
128.2 LeP
Status
Checked out
0 of 1 copy available at Tsuga Consortium.
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30
Living beyond pain : a holistic approach to manage pain and get your life back
Book
Mintle, Linda
Call number:
616.0472 Min
Publisher:
Grand Rapids : Baker Books, a division of Baker Publishing Group, [2019]
ISBN:
9780801016776 (trade paperback)
Phys. Desc.:
268 pages ; 22 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
616.0472 Min
Status
Available
1 of 1 copy available at Tsuga Consortium.
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personal
Chopra, Deepak
(5)
Hanson, Rick (Psychologist)
(3)
LePera, Nicole
(2)
Roth, Geneen
(2)
More
topic
Mind and body
(53)
Psychological aspects
(10)
Self-care, Health
(9)
Mind and body therapies
(7)
More
seriestitle
Instant help book for teens
(1)
Love destination
(1)
Ripley's believe it or not! (Mason Crest Publishers)
(1)
name
Goggins, David 1975-
(1)
Hof, Wim 1959-
(1)
Maté, Gabor
(1)
Ram, Bhava
(1)
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