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31
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40
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101
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personal
Hyman, Mark 1959-
(4)
Smith, Ian 1969-
(3)
Bazilian, Wendy
(2)
Elkaim, Yuri 1980-
(2)
More
topic
Weight loss
(97)
Reducing diets
(44)
Nutrition
(21)
Diet therapy
(18)
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seriestitle
Fix-it and forget-it (Good Books (Intercourse, Pa.))
(1)
Gansett Island series
(1)
name
Estabrook, Barry
(1)
Specter, Emma
(1)
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31
The shred diet cookbook
Book
Smith, Ian 1969-
Call number:
641.563 Smi
Publisher:
New York : St. Martin's Press, 2015.
ISBN:
9781250061218 (hardcover) :
Edition:
First edition.
Phys. Desc.:
340 pages : colour illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
641.563 Smi
Status
Available
1 of 1 copy available at Tsuga Consortium.
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32
Eat clean, stay lean : 300 real foods and recipes for lifelong health and lasting weight loss
Book
Bazilian, Wendy.
Call number:
613.2 Baz
Publisher:
Emmaus, Pennsylvania : Rodale Books, [2015]
ISBN:
9781623365288 (paperback) :
Phys. Desc.:
ix, 294 pages : colour illustrations ; 21 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFICPBK
Call Number
613.2 Baz
Status
Available
1 of 1 copy available at Tsuga Consortium.
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33
Trouble spot fat loss : lose weight, build muscle, & say goodbye to problem areas for good
Book
Krahn, Bruce.
Call number:
613.712 Kra
Publisher:
[Toronto] : Appetite by Random House, [2015]
ISBN:
9780449016534 (paperback) :
Phys. Desc.:
292 pages : illustrations ; 23 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
613.712 Kra
Status
Available
1 of 1 copy available at Tsuga Consortium.
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34
Mind over weight : curb cravings, find motivation, and hit your number in 7 simple steps
Book
Smith, Ian 1969-
Call number:
613.25 Smi
Publisher:
New York, NY : St. Martin's Press, 2020.
ISBN:
9781250244802 (hardcover)
Edition:
First edition.
Phys. Desc.:
xi, 220 pages : illustration ; 20 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.25 Smi
Status
Available
1 of 1 copy available at Tsuga Consortium.
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35
Sugardetoxme : 100+ recipes to curb cravings & take back your health
Book
Oakes, Summer Rayne
Call number:
641.563837 Oak
Publisher:
New York City : Sterling Epicure, [2017]
ISBN:
9781454923053 (hardcover)
Phys. Desc.:
xvii, 270 pages : colour illustrations ; 27 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
641.563837 Oak
Status
Available
1 of 1 copy available at Tsuga Consortium.
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36
The 10-day belly slimdown : lose your belly, heal your gut, enjoy a lighter, younger you
Book
Petrucci, Kellyann
Call number:
613.25 Pet
Publisher:
New York : Harmony Books, [2018]
ISBN:
9781524762995 (hardcover)
Edition:
First edition.
Phys. Desc.:
x, 293 pages : illustrations ; 25 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.25 Pet
Status
Available
1 of 1 copy available at Tsuga Consortium.
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37
Eat to beat your diet : burn fat, heal your metabolism, and live longer
Book
Li, William W.
Call number:
613.25 Li
Publisher:
New York : Balance, 2023.
ISBN:
9781538753903 (hardcover)
Edition:
First edition.
Phys. Desc.:
xviii, 474 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.25 Li
Status
Available
1 of 1 copy available at Tsuga Consortium.
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38
Life in the fasting lane : how to make intermittent fasting a lifestyle - and reap the benefits of weight loss and better health
Book
Fung, Jason
Call number:
613.25 Fun
Publisher:
New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2020]
ISBN:
9780062969446 (hardcover)
Edition:
First edition.
Phys. Desc.:
xviii, 268 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
613.25 Fun
Status
Available
1 of 1 copy available at Tsuga Consortium.
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39
Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you
Book
Harper, Joel.
Call number:
613.712 Har
Publisher:
New York : HarperOne, [2015]
ISBN:
9780062348173 (hardcover) :
Edition:
First edition.
Phys. Desc.:
xx, 235 pages : illustrations (chiefly colour) ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFIC
Call Number
613.712 Har
Status
Available
1 of 1 copy available at Tsuga Consortium.
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40
Hoping for love
Book
Force, Marie.
Call number:
PB Force
Publisher:
New York : Zebra Books, 2019.
ISBN:
9781420146912 (pbk.)
Phys. Desc.:
312 pages ; 18 cm.
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
PBK ROM
Call Number
PB Force
Status
Available
1 of 1 copy available at Tsuga Consortium.
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Search Results Facets
Search Results List
personal
Hyman, Mark 1959-
(4)
Smith, Ian 1969-
(3)
Bazilian, Wendy
(2)
Elkaim, Yuri 1980-
(2)
More
topic
Weight loss
(97)
Reducing diets
(44)
Nutrition
(21)
Diet therapy
(18)
More
seriestitle
Fix-it and forget-it (Good Books (Intercourse, Pa.))
(1)
Gansett Island series
(1)
name
Estabrook, Barry
(1)
Specter, Emma
(1)
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