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Chopra, Deepak
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Amen, Daniel G.
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Bailey, Chris 1989-
(1)
Becker, Helaine
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topic
Stress management
(32)
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(11)
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(7)
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1
Unstressable : a practical guide to stress-free living
Book
Gawdat, Mo
Call number:
155.9042 Gaw
Publisher:
New York : St. Martin's Essentials, 2024.
ISBN:
9781250319753 (hardcover)
Edition:
First edition.
Phys. Desc.:
358 pages ; 25 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
155.9042 Gaw
Status
Available
1 of 1 copy available at Tsuga Consortium.
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2
The upside of stress : why stress is good for you, and how to get good at it
Book
McGonigal, Kelly.
Call number:
155.9042 McGo
Publisher:
New York : Avery,a member of Penguin Random House, [2015]
ISBN:
9781583335611 (hardcover) :
Phys. Desc.:
xxiii, 279 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
155.9042 McGo
Status
Available
1 of 1 copy available at Tsuga Consortium.
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3
How to calm your mind : finding presence and productivity in anxious times
Book
Bailey, Chris 1989-
Call number:
152.46 Bai
Publisher:
Toronto, ON : Random House of Canada, 2022.
ISBN:
9781039000070 (hardcover)
Phys. Desc.:
xvii, 268 pages illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
152.46 Bai
Status
Available
1 of 1 copy available at Tsuga Consortium.
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4
Stress less, accomplish more : meditation for extraordinary performance
Book
Fletcher, Emily
Call number:
158.12 Fle
Publisher:
New York : William Morrow, [2019]
ISBN:
9780062747501 (hardcover)
Edition:
First edition.
Phys. Desc.:
xx, 252 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
158.12 Fle
Status
Available
1 of 1 copy available at Tsuga Consortium.
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5
Keep your cool! : what you should know about stress
Book
Donovan, Sandra 1967-
Call number:
J 616.9 Don
Publisher:
Minneapolis, Minn. : Lerner, 2009.
ISBN:
9780822575559 (lib. bdg.)
Phys. Desc.:
64 p. : col. ill. ; 27 cm.
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
JNONFIC
Call Number
J 616.9 Don
Status
Available
1 of 1 copy available at Tsuga Consortium.
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6
Total meditation : practices in living the awakened life
Book
Chopra, Deepak
Call number:
204.35 Cho
Publisher:
New York : Harmony Books, [2020]
ISBN:
9781984825315 (hardcover)
Edition:
First edition.
Phys. Desc.:
xx, 313 pages ; 21 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
204.35 Cho
Status
Available
1 of 1 copy available at Tsuga Consortium.
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7
Total meditation practices in living the awakened life
CD Audiobook
Chopra, Deepak
Call number:
CD 204.35 Cho
Publisher:
New York : Random House Audio, [2020]
ISBN:
9781984887993
Edition:
Unabridged.
Phys. Desc.:
7 audio discs (8.5 hours) : digital ; 4 3/4 inches
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
CDNONFIC
Call Number
CD 204.35 Cho
Status
Available
1 of 1 copy available at Tsuga Consortium.
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8
Progressive relaxation and breathing
CD Audiobook
McKay, Matthew.
Call number:
CD 616.98 McK
Publisher:
Oakland, Calif. : New Harbinger Publications, p1986.
ISBN:
9781572246393 :
Edition:
Abridged ed.
Phys. Desc.:
1 sound disc (ca. 39 min.) : digital ; 4 3/4 in.
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
CDNONFIC
Call Number
CD 616.98 McK
Status
Available
1 of 1 copy available at Tsuga Consortium.
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9
Keep calm! : my stress-busting tips
Book
Bellisario, Gina.
Call number:
J 155.9042 Bel
Publisher:
Minneapolis : Millbrook Press, [2014]
ISBN:
1467713546 (lib. bdg.)
Phys. Desc.:
32 pages: illustratuions (color); 26 cm.
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
JNONFIC
Call Number
J 155.9042 Bel
Status
Available
1 of 1 copy available at Tsuga Consortium.
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10
Relax, dammit! : a user's guide to the age of anxiety
Book
Caulfield, Timothy A. 1963-
Call number:
155.9042 Cau
Publisher:
Toronto : Allen Lane, an imprint of Penguin Canada, 2020.
ISBN:
9780735236325 (hardcover)
Phys. Desc.:
312 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
155.9042 Cau
Status
Available
1 of 1 copy available at Tsuga Consortium.
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Search Results Facets
Search Results List
personal
Chopra, Deepak
(2)
Amen, Daniel G.
(1)
Bailey, Chris 1989-
(1)
Becker, Helaine
(1)
More
topic
Stress management
(32)
Stress (Psychology)
(11)
Stress in adolescence
(7)
Stress management for teenagers
(7)
More
seriestitle
Instant help solutions series
(4)
Instant help book for teens
(2)
Carswell implementation guide
(1)
Cloverleaf books
(1)
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