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21
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personal
Chopra, Deepak
(2)
McGonigal, Kelly
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Amen, Daniel G.
(1)
Bailey, Chris 1989-
(1)
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topic
Stress management
(33)
Stress (Psychology)
(12)
Stress in adolescence
(7)
Stress management for teenagers
(7)
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Instant help solutions series
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21
Transforming stress for teens : the heartmath solution for staying cool under pressure
Book
McCraty, Rollin.
Call number:
YA 155.5189042 McCr
Publisher:
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2016]
ISBN:
1626251940 (pbk.)
Phys. Desc.:
viii, 194 pages : illustrations ; 21 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
YA NONFIC
Call Number
YA 155.5189042 McCr
Status
Available
1 of 1 copy available at Tsuga Consortium.
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22
The power of TED : the empowerment dynamic
Book
Emerald, David
Call number:
158 Eme 2016
Publisher:
Bainbridge Island, WA : Polaris Publishing, [2016]
ISBN:
9780996871808 (paperback)
Edition:
Third edition.
Phys. Desc.:
xxi, 167 pages : illustrations ; 19 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFICPBK
Call Number
158 Eme 2016
Status
Available
1 of 1 copy available at Tsuga Consortium.
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23
Mindful parenting : simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world
Book
Race, Kristen.
Call number:
PC 306.874 Rac
Publisher:
New York : St. Martin's Griffin, [2014]
ISBN:
9781250020314 (paperback) :
Edition:
First edition.
Phys. Desc.:
265 pages : illustrations ; 21 cm.
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFICPBK
Call Number
PC 306.874 Rac
Status
Available
1 of 1 copy available at Tsuga Consortium.
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24
Stress less : tips and tools to help you chill
Book
Becker, Helaine 1961-
Call number:
J 155.4189042 Bec
Publisher:
Toronto : Scholastic Canada Ltd., [2018]
ISBN:
1443148709 (pbk.)
Phys. Desc.:
96 pages : illustrations
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
JNONFIC
Call Number
J 155.4189042 Bec
Status
Available
1 of 1 copy available at Tsuga Consortium.
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25
The stress reduction workbook for teens : mindfulness skills to help you deal with stress
Book
Biegel, Gina M.
Call number:
YA 155.5189042 Bie 2017
Publisher:
Oakland, CA : Instant Help Books, [2017]
ISBN:
1684030188 (pbk.)
Edition:
Second edition.
Phys. Desc.:
x, 153 pages : illustrations.
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
YA NONFIC
Call Number
YA 155.5189042 Bie 2017
Status
Available
1 of 1 copy available at Tsuga Consortium.
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26
The mindful teen : powerful techniques to help you handle stress one moment at a time
Book
Vo, Dzung X.
Call number:
YA 155.90420835 Vo
Publisher:
Oakland, CA. : Instant Help Books, [2015]
ISBN:
1626250804 (pbk.)
Phys. Desc.:
x, 230 pages : illustrations.
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
YA NONFIC
Call Number
YA 155.90420835 Vo
Status
Available
1 of 1 copy available at Tsuga Consortium.
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27
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Book
Harris, Dan 1971-
Call number:
158.12 Har 2024
Publisher:
New York : Dey St., an imprint of William Marrow, 2024.
ISBN:
9780063356474 (trade paperback)
Edition:
Tenth Anniversary edition.
Phys. Desc.:
xx, 251 pages ; 21 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFICPBK
Call Number
158.12 Har 2024
Status
Available
1 of 1 copy available at Tsuga Consortium.
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28
Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality
Book
Lehrhaupt, Linda Myoki.
Call number:
155.9042 Leh
Publisher:
Novato, California : New World Library, [2017]
ISBN:
1608684792 (pbk.)
Phys. Desc.:
xv, 215 pages ; 23 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
155.9042 Leh
Status
Available
1 of 1 copy available at Tsuga Consortium.
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29
How to stop losing your sh*t with your kids : a practical guide to becoming a calmer, happier parent
Book
Naumburg, Carla
Call number:
PC 649.1 Nau
Publisher:
New York : Workman Publishing, [2019]
ISBN:
9781523505425 (trade paperback)
Phys. Desc.:
216 pages ; 21 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFICPBK
Call Number
PC 649.1 Nau
Status
Checked out
0 of 1 copy available at Tsuga Consortium.
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30
Stress-proof your teen : helping your teen manage stress and build healthy habits
Book
Dingwell, Heath.
Call number:
PC 649.125 Din
Publisher:
New York : Turner Pub., c2011.
ISBN:
1596528230 (pbk.)
Phys. Desc.:
xii, 148 p.
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
PC 649.125 Din
Status
Available
1 of 1 copy available at Tsuga Consortium.
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Search Results Facets
Search Results List
personal
Chopra, Deepak
(2)
McGonigal, Kelly
(2)
Amen, Daniel G.
(1)
Bailey, Chris 1989-
(1)
More
topic
Stress management
(33)
Stress (Psychology)
(12)
Stress in adolescence
(7)
Stress management for teenagers
(7)
More
seriestitle
Instant help solutions series
(4)
Instant help book for teens
(2)
Carswell implementation guide
(1)
Cloverleaf books
(1)
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