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31
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personal
Chopra, Deepak
(2)
McGonigal, Kelly
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Amen, Daniel G.
(1)
Bailey, Chris 1989-
(1)
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topic
Stress management
(33)
Stress (Psychology)
(12)
Stress in adolescence
(7)
Stress management for teenagers
(7)
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31
Under pressure : confronting the epidemic of stress and anxiety in girls
Book
Damour, Lisa 1970-
Call number:
155.533 Dam
Publisher:
New York : Ballantine Books, [2019]
ISBN:
9780399180057 (hardcover)
Edition:
First edition.
Phys. Desc.:
xxi, 261 pagews ; 22 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
155.533 Dam
Status
Available
1 of 1 copy available at Tsuga Consortium.
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32
The 5 resets : rewire your brain and body for less stress and more resilience
Book
Nerurkar, Aditi
Call number:
155.9042 Ner
Publisher:
New York : HarperOne, an imprint of HarperCollinsPublishers, 2024.
ISBN:
9780063289215 (hardcover)
Edition:
First edition.
Phys. Desc.:
273 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
155.9042 Ner
Status
Checked out
0 of 1 copy available at Tsuga Consortium.
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33
The cure for burnout : how to find balance and reclaim your life
Book
Ballesteros, Emily.
Call number:
ON ORDER
Publisher:
New York (State) : Random House Publishing Group, 2024.
ISBN:
9780593596319
Phys. Desc.:
242 pages ; 23 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
ON ORDER
Status
On order
0 of 1 copy available at Tsuga Consortium.
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34
Pick three : you can have it all (just not every day)
Book
Zuckerberg, Randi
Call number:
158.1 Zuc
Publisher:
New York : Dey St., an imprint of William Morrow, [2018]
ISBN:
9780062842824 (hardcover)
Edition:
First edition.
Phys. Desc.:
xviii, 257 pages ; 22 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
158.1 Zuc
Status
Available
1 of 1 copy available at Tsuga Consortium.
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35
The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
Book
Raja, Sheela.
Call number:
YA 616.852100835 Raj
Publisher:
Oakland, CA : Instant Help Books, [2018]
ISBN:
1626259909 (pbk.)
Phys. Desc.:
143 pages : illustrations.
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
YA NONFIC
Call Number
YA 616.852100835 Raj
Status
Available
1 of 1 copy available at Tsuga Consortium.
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36
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
Book
Amen, Daniel G.
Call number:
613 Ame
Publisher:
New York : New American Library, 2016.
ISBN:
9781101988473 (hardcover)
Edition:
First edition.
Phys. Desc.:
x, 358 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613 Ame
Status
Available
1 of 1 copy available at Tsuga Consortium.
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37
The Finnish way : finding courage, wellness, and happiness through the power of sisu
Book
Pantzar, Katja
Call number:
646.70094897 Pan
Publisher:
New York : TarcherPerigee, [2018]
ISBN:
9780143132998 (paperback)
Phys. Desc.:
xx, 251 pages ; 21 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
646.70094897 Pan
Status
Available
1 of 1 copy available at Tsuga Consortium.
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38
Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic
Book
Birch, Mary
Call number:
613.192 Bir
Publisher:
Sydney, NSW : Hachette Australia, 2019.
ISBN:
9780733641510 (trade paperback)
Phys. Desc.:
308 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFICPBK
Call Number
613.192 Bir
Status
Available
1 of 1 copy available at Tsuga Consortium.
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39
Preventing workplace meltdown : an employer's guide to maintaining a psychologically safe workpalce
Book
Shain, Martin 1944-
Call number:
658.3145 Sha
Publisher:
Toronto : Carswell, c2011.
ISBN:
0779836405 (pbk.)
Phys. Desc.:
ix, 144 p. : ill. --
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFICPBK
Call Number
658.3145 Sha
Status
In process
0 of 1 copy available at Tsuga Consortium.
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40
Dialed in : do your best when it matters most
Book
Sinclair, Dana
Call number:
153.8 Sin
Publisher:
Toronto, ON : Simon & Schuster Canada, 2024.
ISBN:
9781982181871 (hardcover)
Edition:
Simon & Schuster Canada edition.
Phys. Desc.:
xx, 232 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
153.8 Sin
Status
Available
1 of 1 copy available at Tsuga Consortium.
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Search Results Facets
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personal
Chopra, Deepak
(2)
McGonigal, Kelly
(2)
Amen, Daniel G.
(1)
Bailey, Chris 1989-
(1)
More
topic
Stress management
(33)
Stress (Psychology)
(12)
Stress in adolescence
(7)
Stress management for teenagers
(7)
More
seriestitle
Instant help solutions series
(4)
Instant help book for teens
(2)
Carswell implementation guide
(1)
Cloverleaf books
(1)
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