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31
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personal
Chopra, Deepak
(2)
Amen, Daniel G.
(1)
Bailey, Chris 1989-
(1)
Becker, Helaine
(1)
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Stress management
(32)
Stress (Psychology)
(11)
Stress in adolescence
(7)
Stress management for teenagers
(7)
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31
The 5 resets : rewire your brain and body for less stress and more resilience
Book (2024.)
Nerurkar, Aditi
Call Number: 155.9042 Ner
0 of 1 copy available at Tsuga Consortium.
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32
Pick three : you can have it all (just not every day)
Book ([2018])
Zuckerberg, Randi
Call Number: 158.1 Zuc
1 of 1 copy available at Tsuga Consortium.
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33
The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
Book ([2018])
Raja, Sheela.
Call Number: YA 616.852100835 Raj
1 of 1 copy available at Tsuga Consortium.
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34
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
Book (2016.)
Amen, Daniel G.
Call Number: 613 Ame
1 of 1 copy available at Tsuga Consortium.
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35
The Finnish way : finding courage, wellness, and happiness through the power of sisu
Book ([2018])
Pantzar, Katja
Call Number: 646.70094897 Pan
1 of 1 copy available at Tsuga Consortium.
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36
Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic
Book (2019.)
Birch, Mary
Call Number: 613.192 Bir
1 of 1 copy available at Tsuga Consortium.
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37
Preventing workplace meltdown : an employer's guide to maintaining a psychologically safe workpalce
Book (c2011.)
Shain, Martin 1944-
Call Number: 658.3145 Sha
0 of 1 copy available at Tsuga Consortium.
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38
Dialed in : do your best when it matters most
Book (2024.)
Sinclair, Dana
Call Number: 153.8 Sin
1 of 1 copy available at Tsuga Consortium.
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39
The power source : the hidden key to ignite your core, empower your body, release stress, and realign your life
Book (2019.)
Roxburgh, Lauren
Call Number: 613.2082 Rox
1 of 1 copy available at Tsuga Consortium.
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40
A still quiet place for teens : a mindfulness workbook to ease stress & difficult emotions
Book ([2016])
Saltzman, Amy 1958-
Call Number: YA 155.5189042 Sal
1 of 1 copy available at Tsuga Consortium.
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personal
Chopra, Deepak
(2)
Amen, Daniel G.
(1)
Bailey, Chris 1989-
(1)
Becker, Helaine
(1)
More
topic
Stress management
(32)
Stress (Psychology)
(11)
Stress in adolescence
(7)
Stress management for teenagers
(7)
More
seriestitle
Instant help solutions series
(4)
Instant help book for teens
(2)
Carswell implementation guide
(1)
Cloverleaf books
(1)
More
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