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21
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30
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104
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personal
Carle, Eric
(2)
Cerqua, Pete
(2)
Ferriss, Timothy
(2)
Underwood, Carrie 1983-
(2)
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topic
Physical fitness
(84)
Exercise
(36)
Health
(13)
Nutrition
(13)
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seriestitle
--For dummies
(2)
Crossover series
(2)
Being the best me! series
(1)
Best self fitness
(1)
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name
Underwood, Carrie 1983-
(2)
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21
Walking for fitness
Book
Barough, Nina.
Call number:
613.7176 Bar
Publisher:
New York, New York : DK Publishing, 2017.
ISBN:
1465458883 (pbk.)
Phys. Desc.:
192 pages : colour illustrations
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
613.7176 Bar
Status
Available
1 of 1 copy available at Tsuga Consortium.
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22
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Book
Ferriss, Timothy.
Call number:
613.7 Fer
Publisher:
New York : Crown Archetype, c2010.
ISBN:
9780307463630 (hc) :
Edition:
1st ed.
Phys. Desc.:
xiii, 571 p. : ill., charts ; 25 cm.
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.7 Fer
Status
Available
1 of 1 copy available at Tsuga Consortium.
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23
Best health
Serials and magazines
Call number:
2021/02/03
Publisher:
Montreal, QC : Reader's Digest Magazines (Canada), c2009-
ISSN:
19190387
Phys. Desc.:
v. : col. ill.
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
JOURNALS
Call Number
2021/02/03
Status
Available
Location
Lakeshore Branch
Shelving Location
JOURNALS
Call Number
2023/08-09
Status
Available
Location
Lakeshore Branch
Shelving Location
JOURNALS
Call Number
2023/06-07
Status
Checked out
2 of 3 copies available at Tsuga Consortium.
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24
Prevention
Serials and magazines
Call number:
2023/07
Publisher:
Emmaus, PA : Rodale Inc., c2003.
ISSN:
00328006
Phys. Desc.:
v. : col. ill.
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
JOURNALS
Call Number
2023/07
Status
Available
Location
Stroud Branch
Shelving Location
JOURNALS
Call Number
2023/08
Status
Available
Location
Stroud Branch
Shelving Location
JOURNALS
Call Number
2023/09
Status
Available
Location
Stroud Branch
Shelving Location
JOURNALS
Call Number
2023/10
Status
Available
Location
Stroud Branch
Shelving Location
JOURNALS
Call Number
2023/11
Status
Available
13 of 15 copies available at Tsuga Consortium.
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25
5-minute yoga fix
DVD
Call number:
DVD 613.7046 Fiv
Publisher:
Alexandria, VA : PBS Distribution, [2024]
ISBN:
9781531716493
Phys. Desc.:
1 videodisc (110 minutes) : sound, colour ; 4 3/4 inches
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NFDVD
Call Number
DVD 613.7046 Fiv
Status
In process
0 of 1 copy available at Tsuga Consortium.
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26
Your fittest future self : making choices today for a happier, healthier, fitter future you
Book
Trotter, Kathleen
Call number:
613.7 Tro
Publisher:
Toronto : Dundurn, [2018]
ISBN:
9781459741287 (trade paperback)
Phys. Desc.:
237 pages : colour illustrations ; 21 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
613.7 Tro
Status
Available
1 of 1 copy available at Tsuga Consortium.
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27
Tai chi for body and mind fitness traditional Yang style tai chi
DVD
Call number:
DVD 613.7148155 Tai
Publisher:
Venice, CA : White Crane Productions, [2016]
ISBN:
9781684183647
Phys. Desc.:
2 videodiscs (283 minutes) : sound, colour ; 4 3/4 inches
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NFDVD
Call Number
DVD 613.7148155 Tai
Status
Checked out
0 of 1 copy available at Tsuga Consortium.
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28
Muscle for life : get lean, strong, and healthy at any age
Book
Matthews, Michael 1984-
Call number:
613.713 Mat
Publisher:
New York, N.Y. : Gallery Books, 2022.
ISBN:
9781982154691 (hardcover)
Edition:
First Gallery Books hardcover edition.
Phys. Desc.:
xi, 465 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFICPBK
Call Number
613.713 Mat
Status
Available
1 of 1 copy available at Tsuga Consortium.
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29
Stott Pilates. Essential matwork with a fascial focus
DVD
Call number:
DVD 613.7192 Sto
Publisher:
Toronto : Merrithew Corporation, 2021.
ISBN:
9781553605102
Phys. Desc.:
1 videodisc (148 minutes) : sound, colour ; 4 3/4 inches.
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NFDVD
Call Number
DVD 613.7192 Sto
Status
Available
1 of 1 copy available at Tsuga Consortium.
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30
Essentrics. Miranda's fan favorites
DVD
Call number:
DVD 613.7182 Ess
Publisher:
Montreal : Esmonde Technique, 2020.
Phys. Desc.:
2 videodiscs (297 minutes) : sound, colour ; 4 3/4 inches
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NFDVD
Call Number
DVD 613.7182 Ess
Status
Available
1 of 1 copy available at Tsuga Consortium.
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Search Results Facets
Search Results List
personal
Carle, Eric
(2)
Cerqua, Pete
(2)
Ferriss, Timothy
(2)
Underwood, Carrie 1983-
(2)
More
topic
Physical fitness
(84)
Exercise
(36)
Health
(13)
Nutrition
(13)
More
seriestitle
--For dummies
(2)
Crossover series
(2)
Being the best me! series
(1)
Best self fitness
(1)
More
name
Underwood, Carrie 1983-
(2)
CrossFit Games
(1)
CrossFit Games.
(1)
CrossFit, Inc.
(1)
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