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personal
Esmonde-White, Miranda 1949-
(2)
Weller, Stella 1935-
(2)
Albert, Lee (Neuromuscular therapist)
(1)
Bowman, Katy
(1)
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Exercise therapy
(23)
Backache
(9)
Back exercises
(7)
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1
Back without pain
DVD
Call number:
DVD 613.71881 Bac
Publisher:
[United States] : Belmondo Entertainment, [2009]
Phys. Desc.:
1 videodisc (60 minutes) : sound, colour ; 4 3/4 inches + 1 sound disc (4 3/4 inches)
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NFDVD
Call Number
DVD 613.71881 Bac
Status
Available
1 of 1 copy available at Tsuga Consortium.
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2
Cure back pain : 80 personalized easy exercises for spinal training to improve posture, eliminate tension & reduce stress
Book
Harvey, Jean-François 1973-
Call number:
617.564062 Har
Publisher:
Toronto : Robert Rose Inc., [2016]
ISBN:
077880531X (pbk.)
Phys. Desc.:
256 pages : illustrations (chiefly colour)
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFICPBK
Call Number
617.564062 Har
Status
Available
1 of 1 copy available at Tsuga Consortium.
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3
Beat osteoporosis with exercise : a low-impact program for building strength, increasing bone density and improving posture
Book
Knopf, Karl G.
Call number:
616.716 Kno
Publisher:
Berkeley, CA : Ulysses Press, 2016.
ISBN:
1612435556 (pbk.)
Phys. Desc.:
140 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
616.716 Kno
Status
Available
1 of 1 copy available at Tsuga Consortium.
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4
The yoga back book
Book
Weller, Stella 1935-
Call number:
617.564062 Wel
Publisher:
San Francisco : Conari Press, 2012.
ISBN:
1573245763 (pbk.)
Phys. Desc.:
viii, 191 p. : ill.
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFICPBK
Call Number
617.564062 Wel
Status
Checked out
0 of 1 copy available at Tsuga Consortium.
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5
Diabetes & keeping fit for dummies
Book
Colberg, Sheri 1963-
Call number:
616.46 Col
Publisher:
Hoboken, NJ : John Wiley & Sons, Inc., [2018]
ISBN:
9781119363248 (paperback)
Phys. Desc.:
xviii, 380 pages : illustrations ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
616.46 Col
Status
Available
1 of 1 copy available at Tsuga Consortium.
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6
Easy yoga for easing pain
DVD
Call number:
DVD 613.7046 Eas
Publisher:
[Brighton, MA] : Distributed by PBS Distribution, c2012.
ISBN:
9781608836147 :
Phys. Desc.:
1 videodisc (ca. 53 min.) : sd., col. ; 4 3/4 in.
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NFDVD
Call Number
DVD 613.7046 Eas
Status
Available
1 of 1 copy available at Tsuga Consortium.
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7
The pelvic floor bible : everything you need to know to prevent and cure problems at every stage in your life
Book
Simpson, Jane
Call number:
612.96 Sim
Publisher:
UK : Penguin Life, an imprint of Penguin Books, 2019.
ISBN:
9780241386538 (trade paperback)
Phys. Desc.:
xiii, 177 pages : illustrations ; 20 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFICPBK
Call Number
612.96 Sim
Status
Available
1 of 1 copy available at Tsuga Consortium.
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8
8 keys to mental health through exercise
Book
Hibbert, Christina G.
Call number:
616.891 Hib
Publisher:
New York : W.W. Norton & Company, [2016]
ISBN:
0393711226 (pbk.)
Edition:
First edition.
Phys. Desc.:
xxv, 274 pages : illustrations
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFICPBK
Call Number
616.891 Hib
Status
Available
1 of 1 copy available at Tsuga Consortium.
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9
Tai chi fit for a healthy back
DVD
Call number:
DVD 613.7148155 Tai
Publisher:
Wolfeboro, NH : YMAA Publication Center, [2021]
ISBN:
9781594396946
Phys. Desc.:
1 videodisc (44 minutes) : sound, colour ; 4 3/4 inches
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NFDVD
Call Number
DVD 613.7148155 Tai
Status
Available
1 of 1 copy available at Tsuga Consortium.
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10
Exercises for cardiac recovery : the strong heart fitness program for life after heart attack & heart surgery
Book
Smith, William 1976-
Call number:
616.1203 Smi
Publisher:
[Hobart, New York] : Hatherleigh, [2018]
ISBN:
1578267064 (pbk.)
Phys. Desc.:
xiv, 93 pages : colour illustrations
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
616.1203 Smi
Status
Available
1 of 1 copy available at Tsuga Consortium.
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Search Results Facets
Search Results List
personal
Esmonde-White, Miranda 1949-
(2)
Weller, Stella 1935-
(2)
Albert, Lee (Neuromuscular therapist)
(1)
Bowman, Katy
(1)
More
topic
Exercise therapy
(23)
Backache
(9)
Back exercises
(7)
Prevention
(6)
More
seriestitle
--For dummies
(2)
Younger next year
(1)
name
Wahls, Terry L
(1)
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