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personal
Smith, Ian 1969-
(5)
Smith, Ian K. 1969-
(1)
topic
Reducing diets
(4)
Weight loss
(4)
Nutrition
(2)
Cookbooks
(1)
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1
The shred diet cookbook
Book
Smith
,
Ian
1969
-
Call number:
641.563 Smi
Publisher:
New York : St. Martin's Press, 2015.
ISBN:
9781250061218 (hardcover) :
Edition:
First edition.
Phys. Desc.:
340 pages : colour illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
641.563 Smi
Status
Available
1 of 1 copy available at Tsuga Consortium.
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2
Shred : the revolutionary diet : 6 weeks, 4 inches, 2 sizes
Book
Smith
,
Ian
1969
-
Call number:
613.25 Smi
Publisher:
New York : St. Martin's Press, c2012.
ISBN:
1250035864
Phys. Desc.:
xv, 268 p.
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.25 Smi
Status
Available
1 of 1 copy available at Tsuga Consortium.
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3
Fast burn! : the power of negative energy balance
Book
Smith
,
Ian
1969
-
Call number:
613.25 Smi
Publisher:
New York, NY : St. Martin's Press, 2021.
ISBN:
9781250271587 (hardcover)
Edition:
First edition.
Phys. Desc.:
xiii, 346 pages ; 25cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFIC
Call Number
613.25 Smi
Status
Available
1 of 1 copy available at Tsuga Consortium.
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4
Mind over weight : curb cravings, find motivation, and hit your number in 7 simple steps
Book
Smith
,
Ian
1969
-
Call number:
613.25 Smi
Publisher:
New York, NY : St. Martin's Press, 2020.
ISBN:
9781250244802 (hardcover)
Edition:
First edition.
Phys. Desc.:
xi, 220 pages : illustration ; 20 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.25 Smi
Status
Available
1 of 1 copy available at Tsuga Consortium.
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5
The shred power cleanse : Eat clean. Get lean. Burn fat
Book
Smith
,
Ian
1969
-
Call number:
613.2 Smi
Publisher:
New York : St. Martin's Press, 2015.
ISBN:
9781250061225 (hardcover) :
Edition:
First edition.
Phys. Desc.:
xvi, 206 pages : colour illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.2 Smi
Status
Available
1 of 1 copy available at Tsuga Consortium.
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6
The met flex diet : burn better fuel, burn more fat
Book
Smith
,
Ian
K.
1969
-
Call number:
613.25 Smi
Publisher:
New York : Harvest, an imprint of William Morrow, [2023]
ISBN:
9780063289826 (hardcover)
Edition:
First edition.
Phys. Desc.:
x, 261 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
613.25 Smi
Status
Available
1 of 1 copy available at Tsuga Consortium.
Place Hold
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Search Results Facets
Search Results List
personal
Smith, Ian 1969-
(5)
Smith, Ian K. 1969-
(1)
topic
Reducing diets
(4)
Weight loss
(4)
Nutrition
(2)
Cookbooks
(1)
More
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