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1
Peak mind : find your focus, own your attention, invest 12 minutes a day
Book
Jha, Amishi 1970-
Call number:
153.733 Jha
Publisher:
New York, NY : HarperOne, 2021.
ISBN:
9780062992147 (hardcover)
Edition:
First HarperOne hardcover.
Phys. Desc.:
viii, 358 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
153.733 Jha
Status
Available
1 of 1 copy available at Tsuga Consortium.
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2
Stolen focus : why you can't pay attention - and how to think deeply again
Book
Hari, Johann
Call number:
153.733 Har
Publisher:
New York : Crown, [2022]
ISBN:
9780593138519 (hardcover)
Edition:
First edition.
Phys. Desc.:
xii, 345 pages ; 25 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFIC
Call Number
153.733 Har
Status
Available
1 of 1 copy available at Tsuga Consortium.
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3
The mindful way through depression : freeing yourself from chronic unhappiness
Book
Call number:
362.25 Min
Publisher:
New York : Guilford Press, c2007.
ISBN:
1593851286 (pbk., s.r.)
Phys. Desc.:
viii, 273 p. + 1 sound disc ((77:25 min.) ; digital ; 4 3/4 in.)
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFICPBK
Call Number
362.25 Min
Status
Available
1 of 1 copy available at Tsuga Consortium.
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4
The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again
Book
Mushtaq, Romie
Call number:
153.733 Mus
Publisher:
Toronto, ON : Hanover Square Press, [2024]
ISBN:
9781335007117 (hardcover)
Phys. Desc.:
377 pages ; 22 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
153.733 Mus
Status
Available
1 of 1 copy available at Tsuga Consortium.
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5
The busy brain cure the eight-week plan to find focus, tame anxiety, and sleep again
CD Audiobook
Mushtaq, Romie
Call number:
CD 153.733 Mus
Publisher:
[United States] : Blackstone Publishing/Harlequin Audio, [2024]
ISBN:
9798212723169
Edition:
Unabridged.
Phys. Desc.:
8 audio discs (8.25 hours) : digital ; 4 3/4 inches
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
CDNONFIC
Call Number
CD 153.733 Mus
Status
Available
1 of 1 copy available at Tsuga Consortium.
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6
ADHD 2.0 : new science and essential strategies for thriving with distraction--from childhood through adulthood
Book
Hallowell, Edward M.
Call number:
616.8589 Hal
Publisher:
New York : Ballantine Books, [2021]
ISBN:
9780399178733 (hardcover)
Edition:
First edition.
Phys. Desc.:
xvii, 186 pages ; 25 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
616.8589 Hal
Status
Available
1 of 1 copy available at Tsuga Consortium.
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7
All about ADHD : a family resource for helping your child succeed with ADHD
Book
Phelan, Thomas W. 1943-
Call number:
PC 618.928589 Phe 2017
Publisher:
Naperville, Illinois : Sourcebooks, [2017]
ISBN:
1492637866 (pbk.)
Edition:
3rd edition.
Phys. Desc.:
xi, 242 pages
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFICPBK
Call Number
PC 618.928589 Phe 2017
Status
Available
1 of 1 copy available at Tsuga Consortium.
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8
A funny little bird
Book
Yerkes, Jennifer.
Call number:
STO JP Yerke
Publisher:
Naperville, Ill. : Sourcebooks Jabberwocky, c2013.
ISBN:
1402280130
Phys. Desc.:
1 v. (unpaged) : col. ill.
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
PICTURE
Call Number
STO JP Yerke
Status
Available
1 of 1 copy available at Tsuga Consortium.
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9
ADHD for dummies
Book
Strong, Jeff
Call number:
616.8589 Str 2024
Publisher:
Hoboken, NJ : John Wiley & Sons Inc, [2024]
ISBN:
9781394219087 (trade paperback)
Edition:
2nd edition.
Phys. Desc.:
xvi, 334 pages : illustrations ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFICPBK
Call Number
616.8589 Str 2024
Status
Available
1 of 1 copy available at Tsuga Consortium.
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10
Natural relief for adult ADHD : complementary strategies for increasing focus, attention, and motivation with or without medication
Book
Sarkis, Stephanie.
Call number:
618.928589 Sar
Publisher:
Oakland, CA : New Harbinger Publications, [2015]
ISBN:
1626251649 (pbk.)
Phys. Desc.:
x, 210 pages
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
618.928589 Sar
Status
Available
1 of 1 copy available at Tsuga Consortium.
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Search Results Facets
Search Results List
personal
Eddings, Mazey
(2)
Mushtaq, Romie
(2)
Alloway, Tracy Packiam
(1)
Armstrong, Thomas
(1)
More
topic
Attention-deficit hyperactivity disorder
(18)
Attention
(8)
Attention-deficit disorder in adults
(4)
Distraction (Psychology)
(4)
More
seriestitle
--For dummies
(2)
Année déchaînée de Jérémy Dubé ; 1
(1)
Artist's way book
(1)
Histoires de la récré (Numéroté) ; 5
(1)
More
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