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personal
Altman, Don 1950-
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Annesley, Mike
(1)
Brotto, Lori A.
(1)
Eisendrath, Stuart J. 1948-
(1)
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Mindfulness-based cognitive therapy
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1
Practical mindfulness
Book
Annesley, Mike.
Call number:
616.891425 Ann
Publisher:
New York, New York : DK Publishing, 2015.
ISBN:
146543769X
Edition:
First American edition.
Phys. Desc.:
224 pages : illustrations (chiefly colour) ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFIC
Call Number
616.891425 Ann
Status
Available
1 of 1 copy available at Tsuga Consortium.
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2
The compassionate-mind guide to managing your anger : using compassion-focused therapy to calm your rage and heal your relationships
Book
Kolts, Russell L.
Call number:
152.47 Kol
Publisher:
Oakland, CA : New Harbinger Publications, c2012.
ISBN:
1608820378 (pbk.)
Phys. Desc.:
xvi, 268 p. : ill.
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFICPBK
Call Number
152.47 Kol
Status
Available
1 of 1 copy available at Tsuga Consortium.
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3
When antidepressants aren't enough : harnessing the power of mindfulness to alleviate depression
Book
Eisendrath, Stuart J. 1948-
Call number:
616.8527 Eis
Publisher:
Novato, California : New World Library, [2019]
ISBN:
9781608685974 (trade paperback)
Phys. Desc.:
xiii, 207 pages : illustrations ; 22 cm
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
616.8527 Eis
Status
Available
1 of 1 copy available at Tsuga Consortium.
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4
Clearing emotional clutter : mindfulness practices for letting go of what's blocking your fulfillment and transformation
Book
Altman, Don 1950-
Call number:
158.1 Alt
Publisher:
Novato, California : New World Library, [2016]
ISBN:
1608683648 (pbk.)
Phys. Desc.:
244 pages ; 22 cm.
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
158.1 Alt
Status
Available
1 of 1 copy available at Tsuga Consortium.
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5
Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking
Book
Leaf, Caroline 1963-
Call number:
616.891425 Lea
Publisher:
Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021]
ISBN:
9780801093456 (hardcover)
Phys. Desc.:
304 pages, 4 unnumbered pages of plate : illustrations (some colour) ; 23 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFIC
Call Number
616.891425 Lea
Status
Available
1 of 1 copy available at Tsuga Consortium.
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6
The smoke-free smoke break : stop smoking now with mindfulness & acceptance
Book
Somov, Pavel G.
Call number:
616.86506 Som
Publisher:
Oakland, CA : New Harbinger Publications, c2011.
ISBN:
1608820017 (pbk.)
Phys. Desc.:
viii, 212 p. ; 23 cm.
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
616.86506 Som
Status
Available
1 of 1 copy available at Tsuga Consortium.
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7
Better sex through mindfulness : how women can cultivate desire
Book
Brotto, Lori A.
Call number:
613.954 Bro
Publisher:
Vancouver : Greystone Books, [2018]
ISBN:
9781771642354 (paperback)
Phys. Desc.:
263 pages : illustrations ; 22 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFICPBK
Call Number
613.954 Bro
Status
Available
1 of 1 copy available at Tsuga Consortium.
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Search Results Facets
Search Results List
personal
Altman, Don 1950-
(1)
Annesley, Mike
(1)
Brotto, Lori A.
(1)
Eisendrath, Stuart J. 1948-
(1)
More
topic
Mindfulness-based cognitive therapy
(7)
Mind and body
(2)
Anger
(1)
Compassion
(1)
More
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