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personal
Alcantara, Melissa
(1)
Cerqua, Pete
(1)
Ellgen, Pamela
(1)
Foster, Lori 1958-
(1)
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topic
Exercise for women
(7)
Physical fitness for women
(7)
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(3)
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McKenzies of Ridge Trail ; 2
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1
High intensity fitness revolution for women : a fast and easy workout with amazing results
Book
Cerqua, Pete.
Call number:
613.7045 Cer 2016
Publisher:
New York, NY : Skyhorse Publishing, [2016]
ISBN:
1510711090 (pbk.)
Edition:
Second edition.
Phys. Desc.:
xviii, 148 pages : color illustrations
Location
Shelving Location
Call Number
Status
Location
Stroud Branch
Shelving Location
NONFICPBK
Call Number
613.7045 Cer 2016
Status
Available
1 of 1 copy available at Tsuga Consortium.
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2
The women's fitness book
Book
Thompson, Kelly fitness writer
Call number:
613.7045 Tho
Publisher:
New York : DK Pub., 2012.
ISBN:
0756689643 (pbk.)
Edition:
1st American ed. --
Phys. Desc.:
336 p. : col. ill.
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFICPBK
Call Number
613.7045 Tho
Status
Checked out
0 of 1 copy available at Tsuga Consortium.
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3
Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power
Book
Vonn, Lindsey
Call number:
613.7045 Von
Publisher:
New York : Dey Street, an imprint of William Morrow, [2016]
ISBN:
9780062400581 (hardcover)
Edition:
First edition.
Phys. Desc.:
242 pages : colour illustrations ; 25 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
613.7045 Von
Status
Available
1 of 1 copy available at Tsuga Consortium.
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4
Strength training exercises for women
Book
Pagano, Joan.
Call number:
613.71082 Pag
Publisher:
New York : DK Pub., 2014.
ISBN:
1465415807 (pbk.)
Edition:
1st American ed. --
Phys. Desc.:
336 p. : col. ill.
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFICPBK
Call Number
613.71082 Pag
Status
Available
1 of 1 copy available at Tsuga Consortium.
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5
Tone it up : balanced and beautiful : 5-day reset for your body, mind, and spirit
Book
Scott, Katrina
Call number:
613.7045 Sco
Publisher:
New York, NY : HarperOne, [2018]
ISBN:
9780062843487 (hardcover)
Phys. Desc.:
xix, 235 pages : colour illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
613.7045 Sco
Status
Available
1 of 1 copy available at Tsuga Consortium.
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6
Fit gurl : the total-body turnaround program
Book
Alcantara, Melissa
Call number:
613.7045 Alc
Publisher:
New York, NY : HarperOne, an imprint of HarperCollins Puvblishers, [2020]
ISBN:
9780062959485 (hardcover)
Edition:
First edition.
Phys. Desc.:
viii, 263 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
613.7045 Alc
Status
Available
1 of 1 copy available at Tsuga Consortium.
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7
Let's get physical : how women discovered exercise and reshaped the world
Book
Friedman, Danielle
Call number:
613.71082 Fri
Publisher:
New York : G.P. Putnam's Sons, [2022]
ISBN:
9780593188422 (hardcover)
Phys. Desc.:
xxiii, 328 pages, 8 unnumbered pages of plate : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFIC
Call Number
613.71082 Fri
Status
Available
1 of 1 copy available at Tsuga Consortium.
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8
Up to speed : the groundbreaking science of women athletes
Book
Yu, Christine 1976-
Call number:
796.082 Yu
Publisher:
New York : Riverhead Books, 2023.
ISBN:
9780593332399 (hardcover)
Phys. Desc.:
xxvii, 301 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Cookstown Branch
Shelving Location
NONFIC
Call Number
796.082 Yu
Status
Available
1 of 1 copy available at Tsuga Consortium.
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9
Big fit girl : embrace the body you have
Book
Green, Louise (Personal trainer)
Call number:
613.71082 Gre
Publisher:
Vancouver : Greystone Books, [2017]
ISBN:
1771642122 (pbk.)
Phys. Desc.:
xi, 236 pages : illustrations
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFICPBK
Call Number
613.71082 Gre
Status
Available
1 of 1 copy available at Tsuga Consortium.
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10
Mom's guide to diastasis recti : a program for preventing and healing abdominal separation caused by pregnancy
Book
Ellgen, Pamela.
Call number:
618.244 Ell
Publisher:
Berkeley, CA : Ulysses Press, [2017]
ISBN:
1612436617 (pbk.)
Phys. Desc.:
121 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Lakeshore Branch
Shelving Location
NONFICPBK
Call Number
618.244 Ell
Status
Available
1 of 1 copy available at Tsuga Consortium.
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Search Results Facets
Search Results List
personal
Alcantara, Melissa
(1)
Cerqua, Pete
(1)
Ellgen, Pamela
(1)
Foster, Lori 1958-
(1)
More
topic
Exercise for women
(7)
Physical fitness for women
(7)
Health and hygiene
(3)
Nutrition
(2)
More
seriestitle
McKenzies of Ridge Trail ; 2
(1)
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