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personal
Bernstein, Jeffrey 1961-
(2)
Biegel, Gina M.
(1)
Damour, Lisa 1970-
(1)
Dingwell, Heath
(1)
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Stress in adolescence
(10)
Stress management for teenagers
(7)
Anxiety in adolescence
(2)
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Instant help solutions series
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1
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Book ([2017])
Bernstein, Jeffrey 1961-
Call Number: YA 155.4189042 Ber
1 of 1 copy available at Tsuga Consortium.
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2
Transforming stress for teens : the heartmath solution for staying cool under pressure
Book ([2016])
McCraty, Rollin.
Call Number: YA 155.5189042 McCr
1 of 1 copy available at Tsuga Consortium.
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3
The mindful teen : powerful techniques to help you handle stress one moment at a time
Book ([2015])
Vo, Dzung X.
Call Number: YA 155.90420835 Vo
1 of 1 copy available at Tsuga Consortium.
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4
Under pressure : confronting the epidemic of stress and anxiety in girls
Book ([2019])
Damour, Lisa 1970-
Call Number: 155.533 Dam
1 of 1 copy available at Tsuga Consortium.
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5
Hiding in plain sight youth mental illness
DVD ([2022])
Call Number: DVD 618.928905 Hid
1 of 1 copy available at Tsuga Consortium.
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6
The stress reduction workbook for teens : mindfulness skills to help you deal with stress
Book ([2017])
Biegel, Gina M.
Call Number: YA 155.5189042 Bie 2017
1 of 1 copy available at Tsuga Consortium.
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7
Stress-proof your teen : helping your teen manage stress and build healthy habits
Book (c2011.)
Dingwell, Heath.
Call Number: PC 649.125 Din
0 of 1 copy available at Tsuga Consortium.
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8
A still quiet place for teens : a mindfulness workbook to ease stress & difficult emotions
Book ([2016])
Saltzman, Amy 1958-
Call Number: YA 155.5189042 Sal
1 of 1 copy available at Tsuga Consortium.
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9
The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
Book ([2018])
Raja, Sheela.
Call Number: YA 616.852100835 Raj
1 of 1 copy available at Tsuga Consortium.
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10
The stress survival guide for teens : CBT skills to worry less, develop grit, & live your best life
Book ([2019])
Bernstein, Jeffrey 1961-
Call Number: YA 155.5189042 Ber
1 of 1 copy available at Tsuga Consortium.
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Search Results Facets
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personal
Bernstein, Jeffrey 1961-
(2)
Biegel, Gina M.
(1)
Damour, Lisa 1970-
(1)
Dingwell, Heath
(1)
More
topic
Stress in adolescence
(10)
Stress management for teenagers
(7)
Anxiety in adolescence
(2)
Emotions in adolescence
(2)
More
seriestitle
Instant help solutions series
(6)
Instant help book for teens
(2)
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